Category Archives: Mental Health

Memory has been found to be impaired by midnight snacks – which may also negatively affect learning and brain physiology. In a study conducted on mice, the researchers found that eating during typical sleeping hours changes the brain physiology. Furthermore, it causes a deficiency in the type of learning and memory controlled by the hippocampus. ...click here to read more

Dementia in seniors raises mortality risk from diabetes, heart disease, and smoking. Dementia is the progressive loss of cognitive function and memory, rapidly becoming a leading cause of death in the U.S. Heart disease and diabetes both affect blood vessels and circulation, and – along with dementia – share many common risk factors. A research ...click here to read more

Anxiety and depression after heart attack are more common in women than men. Professor Pranas Serpytis said, “The World Health Organization predicts that by 2020 depression will be the second leading cause of disability and mortality in the world, surpassed only by ischemic heart disease. Major depression follows MI [myocardial infarction] in approximately 18% of ...click here to read more

If you suffer from heartburn, you probably take a class of medications known as proton pump inhibitors (PPIs). This class of drugs works to relieve heartburn by reducing the amount of acid in the stomach. Heartburn feels like a burning sensation in the chest, behind the breast bone. This sensation can become worse when you ...click here to read more

Eating disorders and depression incidence is found to be higher in athletes. On average, athletes are three times more likely to develop an eating disorder. Additionally, much evidence has supported a strong association between depressions and eating disorders. Although it may seem that being exceptionally fit and talented would ward off eating disorders and depression, ...click here to read more

A sunny outlook on life doesn’t just brighten your day in the present – it could also help protect your brain from dementia in the future. Dementia is a decline in mental ability that is severe enough to affect one’s daily life. The most common form of dementia is Alzheimer’s disease, which affects more than ...click here to read more

Poor rapid eye movement (REM) sleep – a sleep phase – is tied to higher levels of anxiety and stress, according to a new study. REM sleep is the part of our sleep where dreams are made, and previous studies have also shown a link between poor REM sleep and insomnia. Further to the previous ...click here to read more

Depression among seniors increases their risk of heart disease, according to the latest findings. The researchers looked at over 7,300 seniors in France with no prior history of heart disease, stroke, or dementia. Assessments were conducted on the participants every two, four, and seven years after the study start date. Initially, 30 percent of women ...click here to read more

Schizophrenia and Alzheimer’s disease risk is linked to brain inflammation, according to a study published in the American Journal of Psychiatry. The researchers found that immune cells are more active in the brains of individuals in high-risk group for schizophrenia and Alzheimer’s disease, and who have already been diagnosed with such conditions. The findings point ...click here to read more

Anxiety and depression can be reduced in women who partake in women-only cardiac rehabilitation programs. Women are less inclined to enroll in a cardiac rehab which could be highly beneficial for their heart health as cardiovascular disease is the number one killer of women worldwide. Numerous studies have revealed that cardiac rehab programs are beneficial ...click here to read more

Easier bipolar diagnosis potential is seen with biomarkers and MRI imaging insights. A recent study has uncovered six biomarkers that could be effective in diagnosing bipolar disorder earlier. The findings come from the Mayo Clinic and if replicated could be used as an effective diagnostic tool in treating psychiatric disorders. First author Mark Frye said, ...click here to read more

Women who suffer from pelvic pain due to endometriosis may need help with their mental health. A new study suggests, endometriosis and psychological health are connected. Endometriosis is a disorder that impacts the tissue lining the inside of the uterus, called the endometrium. Sometimes, the tissue grows outside the uterus, resulting in this painful disorder ...click here to read more

Polycystic ovarian syndrome (PCOS) in women is linked to ADHD and an increased risk of autism in children. A study examined the link between ADHD (attention deficit hyperactivity disorder) and PCOS. The study included 40 women aged 18 to 35 with PCOS, who were compared to 40 healthy women with normal menstrual cycles. Current and ...click here to read more

Even though there is a surge in texting and online messaging, face-to-face communication is still regarded as superior when it comes to social closeness. Face-to-face time expresses emotion and helps convey unspoken cues better than texting which is lacking thereof thus contributing to misinterpretation. The findings are based on two different studies involving teens and ...click here to read more