You can opt-out any time. Privacy Policy

Latest Health News

Top view of sad girl suffering from insomnia. She is lying on bedding near her boyfriend and looking up pensively

Can’t Sleep Because of Arthritis Pain? Eight Tips for Better Sleep

Sarah Cownley - Jun 16, 2021

For many Americans, arthritis pain can make it tough to get a good night’s sleep. To make it worse, the act of tossing and turning can...

Handsome young guy is smiling while eating porridge with berries in kitchen at home

You Need to Eat More Fiber

Mat Lecompte - Jun 16,
2021

Portrait of beautiful Mixed-Race woman stretching sitting in bed lit by sunlight, copy space

Defying Body Clock Associated with Depression, Lower Well-Being: Study

Sarah Cownley - Jun 15,
2021

Woman sitting on the sofa while making video call over laptop with her doctor.

That Extra Cup of Coffee Might Increase Your Risk of Blindness

Mat Lecompte - Jun 15,
2021

Healthy Buddha bowl with rapini, quinoa, sweet potato, chickpeas and avocado. Top view scene over a dark slate background.

Study Found That Low-Fat & Plant-Based Diet Lowers Long-Term Risk for Cardiovascular Disease

Sarah Cownley - Jun 14,
2021

High fibre super food with whole grain bread loaf and rolls, fruit, vegetables, whole wheat pasta, cereals, seeds and nuts. Foods omega 3, anthocyanins, antioxidants and vitamins. Top view.

The Three Things You Can Do Today to Lower Blood Pressure Tomorrow

Mat Lecompte - Jun 14,
2021

Young beautiful African American afro woman with curly hair wearing casual sweater Suffering pain on hands and fingers, arthritis inflammation

Putting Out a Wrist Tendinitis Flare-Up

Mat Lecompte - Jun 14,
2021

Cook taking ready fried baked chicken with vegetables from the oven. Healthy cooking concept.

The Surprising Heart-Healthy Food

Mat Lecompte - Jun 13,
2021

Baked salmon garnished with asparagus and tomatoes with herbs. Top view

Can You Get CoQ10 from Food?

Mat Lecompte - Jun 12,
2021

Large Amount of Caffeine Consumption Increases Risk of Blinding Eye Disease

The Refreshing Summer Superfood You Have To Try

Your Tired Brain on Coffee

People with TBI and a Sleep Disorder Have Increased Risk of Dementia

Advertisement

Trending News

Heart Health

Asian old senior workout exercise and doing yoga at home

Exercise and Cholesterol

Mat Lecompte - Jun 9, 2021

Blood Pressure

Widow living life

High Blood Pressure And Cholesterol Can Be Lowered With Sitting Less & Moving More

Sarah Cownley - Jun 7, 2021

Heart Health

Fainted girl helped by an old woman – Teenager trying to get back on her feet while receiving support from an elder

Recognizing and Preventing These Facts Can Help Avoid Stroke among Women

Sarah Cownley - Jun 8,
2021

Variety of salts in wooden spoons

How Too Much Salt Affects Your Heart

Mat Lecompte - Jun 5,
2021

Diabetic Diet Also Lowers Blood Pressure and Reduces the Need for Medication

Climbing Stairs Could Have Big Benefits for Your Heart

Blood Pressure

Senior man using a home blood pressure machine to check his vital statistics sitting at the living room

What to Know about Blood Pressure before It Becomes a Problem

Mat Lecompte - May 22,
2021

Close up picture of elderly woman with dementia holding flower bouquet given by caretaker - hands

Dementia Risk Factors Is Same for Both Men & Women but Not High Blood Pressure

Sarah Cownley - May 20,
2021

Blood Pressure In Women During Mid-Life Can Trigger Heart Attack Should Not Be Ignored

Intermittent Fasting Can Reduce High Blood Pressure by Reshaping the Gut Microbiota