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Latest Health News

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Two Things You Need to Lower Cholesterol

Mat Lecompte - Oct 24, 2021

There are several things a person can do to lower their cholesterol. But two of the most important might be eating more fibre and foods that...

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New Study Identifies Key to Reducing Diabetes Risk

Mat Lecompte - Oct 23,
2021

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Natural Sunlight May Improve Mood and Reduce Insomnia

Sarah Cownley - Oct 22,
2021

Pelvic-Floor Exercises write on sticky notes isolated on office desk.

What You Can Do to Limit Your Need for Bladder Surgery

Mat Lecompte - Oct 22,
2021

Portrait of young black woman sneezing in to tissue at home. Sick african woman wrapped in blanket sitting on sofa blowing her nose at home. Ill girl sneezing with runny nose in winter.

If You’ve Got Heart Disease, You Need to Do This

Mat Lecompte - Oct 22,
2021

Multiracial women doing yoga exercise with social distance for coronavirus outbreak at park outdoor - Healthy lifestyle and sport concept

Research Explores the Role Exercise Could Play On Improving Gut & Brain Health

Sarah Cownley - Oct 21,
2021

Asian woman in white nightgown drinking water on the bed at bedroom

Is This the Secret Ingredient to Better Sleep?

Mat Lecompte - Oct 21,
2021

surgeon discusses a treatment with senior patient

Low Blood Pressure during Surgery Linked to Increased Risk for Postoperative Delirium

Sarah Cownley - Oct 20,
2021

Young guy suffering from backache working from home

Pandemic Posture Is Real. Here’s How You Can Try and Fix It

Mat Lecompte - Oct 20,
2021

Outdoor Nature-Based Activities Are Effective for Reducing Anxiety in Adults

How to Choose A Home Exercise Machine

Mindful Breathing Helps with Pain Control

Living With an Enlarged Prostate

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Heart Health

gynecologist communicates with her patient, indicating the menstrual cycle on the monitor. The reproductive specialist calculated the period of ovulation for the patient

New Study Links Menstrual Cycle Changes to Heart Health

Mat Lecompte - Oct 18, 2021

Blood Pressure

Middle-aged woman measuring her own blood pressure with an electronic blood pressure measurement device at home

Optimal Blood Pressure Helps Our Brains Stay Younger than Our Actual Age: Study

Sarah Cownley - Oct 14, 2021

Heart Health

Two hands and a broken heart on a sunset background. Concept divorce, spat, love

Broken Heart Syndrome On The Rise: Study

Mat Lecompte - Oct 16,
2021

Doctor with stethoscope and red heart shape with icon heartbeat in hands on hospital background

Physiological Stressors Can Trigger Heart Disease Risk: Study

Sarah Cownley - Oct 11,
2021

Higher Intakes of Dairy Fat Associated with a Lower Risk of Cardiovascular Disease

Diet Drinks Could Be Sabotaging Your Quest for Heart Health

Blood Pressure

Close up thoughtful upset mature woman looking out window at home alone, sad senior grey haired female lost in thoughts, thinking about problem, nostalgia and melancholy, feeling lonely

Elevated Hypertension during Middle Age Leads to Dementia in Older Adults

Sarah Cownley - Oct 5,
2021

A male person taking self measurement of blood pressure at home with pressure cuff around the arm

Making Dietary Changes Plays an Important Role in Treating Your High Blood Pressure

Sarah Cownley - Sep 28,
2021

Your Mind May Play a Big Role in Heart Health

Adults With High Stress Hormones Were More Likely To Develop High Blood Pressure & Heart Events