Ease Stress with Bladder Training
Bladder incontinence can be crippling. It can strip away your confidence to comfortably leave home for exercise, sit through a movie, or even enjoy life. It’s...
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Mat Lecompte - Mar 7,
2021
Category Archives: Bladder
Giving Up Smoking Is the Best Thing You Can Do for Your Bladder
Most people don’t think of the bladder when naming health risks associated with smoking. However, smoking is the single most important known risk factor for bladder...
Are Your Favorite Foods Irritating Your Bladder?
At what point are you peeing too much? It can be hard to tell. The food and drink you consume can influence how often and how...
Take a Little Time to Think about Your Prostate This Winter
Winter is not good for your prostate. It seems strange to think that seasons may play a role in prostate health, but according to a 2010...
How to Identify and Prevent Bladder Problems
You go to the bathroom multiple times per day, but do you ever really think about bladder health? Probably not. So, you might be asking yourself,...
Toilet Tips to Keep Your Bladder and Pelvic Muscles Strong
Look, I know you don’t think about your toilet posture. For many, it’s get in, get out, and touch as little as possible. But if you...
Food Swaps for Prostate Health
How many times have you asked, “what should I eat for prostate health?” expecting to get a list of foods that can prevent illness? The answer...
Can You Retrain Your Overactive Bladder?
Old habits die hard. They can also contribute to urinary incontinence. Your overactive bladder (OAB) could be a result of bad bladder habits you’ve built over...
Sneaky Bladder Irritants You Could Be Consuming Every Day
If the urge to urinate hits you like a sucker punch multiple times per day, you understand the struggle. Being near a bathroom becomes a top...
Contribute to Bladder Health with These Superfoods
If you’ve always had a healthy bladder and never experienced a bladder infection, you may take your body’s ability to remove urine for granted. So far,...