Are You Getting Screened for This Common Condition?
Incontinence is a common problem that affects women more than men. It results in urinary leaks and can negatively impact a person’s physical function, emotional health,...
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Do This One Thing to Prevent Bladder Leaks
Kegel exercises are commonly recommended to women to reduce bladder leaks. Kegel exercises work by strengthening the pelvic floor muscles. Strong pelvic floor muscles help prevent...
Drinking More Water Decreases UTIs in Women, New Study Confirms
One sufferance of being a woman comes in the form of urinary tract infections (UTI). Most of us will have at least one in our lifetime,...
Why It’s so Important to Maintain a Healthy Weight
Being overweight is generally not considered good for your health. Carrying around extra pounds has been linked with metabolic syndromes and even joint pain. And the...
The Health Test You May Not Need
Men will undergo prostate screenings to measure levels of prostate-specific antigens (PSA) to determine if there is a risk of prostate cancer. PSA screening does come...
Why It’s so Important to Control Your Blood Sugar Levels
Having diabetes can increase your risk of a variety of health problems, especially if it is not well managed. The latest research findings now suggest that...
Men, You Can Still Suffer from This Common Female Problem
Incontinence is widely believed to be a female problem. Although there are higher incidences of incontinence among women, men are not immune to leaks. Physical therapist...
pH Levels in Urine: Foods That Change Urine pH Levels
Urine pH can reveal important information about your health. Here we look at pH levels in urine and how your diet might impact those levels. We...
Men, You Can Still Suffer from This Common Female Problem
Incontinence is widely believed to be a female problem. Although there are higher incidences of incontinence among women, men are not immune to leaks. Physical therapist...
How to Prevent Bladder Leaks When Working Out
Bladder leaks can be quite embarrassing, but did you know thousands of people suffer from them? They can occur at any time, especially if there is...