How to Eat Less Sugar
You might have no idea how much sugar you’re consuming each day, and that can be extremely dangerous. Cutting down on sugar intake is associated with...
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Mohan Garikiparithi - Sep 29,
Category Archives: Pain Management
In Pain? Sometimes You’ve Just Got to Let It Out
I understand if you want to censor yourself. The kids are around, maybe god is watching, or expletives don’t feel right coming out of your mouth....
Keeping Pain at Bay While Working from Home
If you’ve been working from home during the COVID-19 pandemic or you just got a new job where you’ll be working remotely, you may encounter a...
Can the Simple Act of Talking Lead to Lower Inflammation and a Healthier Heart?
Gabbers, listen up: you might be able to talk your way to a healthier heart and life. A new study has just found that cognitive behavioral...
Is Medical Marijuana a Viable Option for Arthritis Pain?
If you’ve been thinking of cannabis to treat arthritis, muscle, and joint pain, you’re certainly not alone. You may even be doing this already. But is...
The Balance between Physical Activity at Work & in Our Free Time Reduces the Risk of Neck and Back Pain
About 90 percent of people will experience one or more neck pain or back pain episodes in life. Therefore, it is important to know how to...
Controlling a Massive Contributor to Joint Pain
There is no denying the association between weight and joint pain. The heavier you are, the more pressure there is on your joints, particularly in the...
If You’ve Got MS, Exercise May Be Even More Important Than You Thought
I won’t pretend that exercise is on top of your mind if you suffer from MS. It can be painful enough to just get through the...
4 Things to Focus on for Stronger Immune Function
Can you tell how healthy you are? Immune health is dependent on a number of factors. Sleep, fitness, diet, genetics, and more all play a role....
How to Keep Neck Pain at Bay During Stay at Home Orders
It’s nearly impossible to avoid sitting for extended periods under current stay-at-home orders. Even if you’re getting out for regular exercise, you’re almost certainly sitting more...