Loosen Up Your Hips to Move Better and Relieve Pain
Too much sitting is associated with a bunch of health problems. But one area that’s often overlooked is mobility. When you spend too much time on...
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Category Archives: Pain Management
Study Suggests That Financial Stress Can Lead to Physical Pain in Later Years
It’s no secret that financial problems can lead to stress, but new research has found that it can cause pain later in life. According to a...
What Can You Do About Painful Muscle Cramps?
If you’ve been moving a little bit more as temperatures have risen, you may be feeling it more ways than one. Muscle cramps are common at...
Are There Natural Pain Relievers?
When you experience random aches and pains, you might not want to reach for pills. Instead, you may prefer to keep things a little less intense....
Exercise Should Be Recommended to People Suffering From Chronic Pain: Study
A new announcement from the medicine watchdog the National Institute for Health and Care Excellence (NICE) recommends that people suffering from chronic pain should perform regular...
Stave of Shoulder Pain with These Stretches
The shoulder is a complicated joint that is prone to injury. Bracing for a fall, or even muscle tightness, can expose the shoulder to pain and...
Therapies That Calm Inflammation Could Be Successful at Preventing Heart Disease
For people who have a common age-related blood condition, anti-inflammatory therapies may be an effective way to reduce heart disease risk. According to a new study...
Here’s What You Should and Shouldn’t Do for Knee Pain
There is no single cause or treatment for knee pain. In fact, the only constants might be that regardless of the reason, it hurts and severely...
Confused about When to Exercise and When to Rest for Pain Relief? You’re Not Alone
There may be more tools and techniques available to treat pain than ever before, but that doesn’t make it any easier. Traditionally and instinctually, rest has...
Everyday Pain Can Negatively Impact Memory for Life
Those who suffer from daily pain may have deficits in working memory. New research suggests that the usual pains of everyday life, such as backache and...