Natural Methods to Help You Relieve Pain in the Hands and Wrists
It’s hard to say one type of joint pain is worse than the next. It can cripple those who suffer and drastically pick apart a decent...
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2019
Category Archives: Pain Management
Gout May Double the Risk of Chronic Pain: Study
Those who suffer from gout may be twice as likely to also get a diagnosis of chronic pain, according to a new study published in Clinical...
Older Adults with Chronic Low Back Pain Have Lower Skeletal Muscle Mass: Study
Older adults with chronic lower back pain have less skeletal muscle mass. The study followed 100 participants with chronic lower back pain (CLBP) for at least...
Diabetes Associated with Neck and Lower Back Pain
People with diabetes are more likely to report neck and lower back pain, but it is unclear whether diabetes is the cause. Diabetes was associated with...
How to Ease Joint and Muscle Pain during and after Exercise
Muscle and joint pain can hinder your exercise efforts. That soreness you feel after an intense workout can prevent future workouts from being as effective, which...
Is This the Reason You’re Living with Pain?
What came first, the chicken or the egg? If you think about that argument, there are valid points to support either side. The same type of...
Mindfulness Meditation May Lower Chronic Pain
Mindfulness meditation may help reduce chronic pain, according to research findings. A recent study found that mindfulness meditation may help lessen the severity and impact that...
Positive Self-Belief along with Physiotherapy Found to Lower Shoulder Pain
Positive self-belief, along with physiotherapy, has been found to reduce shoulder pain. The findings come from the University of East Anglia and the University of Hertfordshire....
Your Back Pain Could Be a Sign of Something More Serious
There are several reasons for back pain from injury and kidney problems to spinal issues and overuse, to name a few. Researchers suggest that back pain...
Psoas Muscle Exercises and Stretches for Psoas Pain
The psoas is a muscle in the pelvic region that can be blamed for back, hip, and leg pain, but specific psoas muscle exercises can bring...