Handling That Pain in Your Neck
I get it. Your kids and neighbors can get on your case and be a real pain in the neck. Sometimes real neck pain can hit...
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2021
Category Archives: Pain Management
People with Osteoarthritis Need to Improve Their Sleep and Exercise to Reduce Pain
People with osteoarthritis can find pain relief in the right balance of sleep and exercise. For over 32 million Americans living with osteoarthritis pain, it’s vital...
Treating Chronic Pain Is Good for Your Brain
There is no shortage of links between the body and mind. And recent research shows that when your body hurts for too long, it may have...
Improving Blood Flow May Help with Pain Relief
If you’re experiencing some pain in your back, knee, or arms, you might not have to worry or reach for a Tylenol. Instead, you might want...
These Anti-Inflammatory Foods May Offer Pain Relief
When your wrist gets sore, you don’t automatically think of food as a treatment. And maybe it’s not necessarily one, either. But it might be a...
Widespread Pain Tied to Higher Dementia and Stroke Risk
New research suggests that widespread pain is linked to a heightened risk of all types of dementia and stroke. The study, published in the journal Regional...
Managing Migraines
When I was a kid, I suffered from terrible migraine headaches. Thankfully, I grew out of it, but I’ll never forget the pain. You might not...
Diet Higher In Fish Fats, Less Vegetable Oils May Help Frequent Migraine Sufferers
For those who suffer from migraine headaches, a change in diet may help to reduce frequency. A new study published in the BMJ suggests that a...
Keep Looking for the Right Migraine Treatment… It’s Out There
Some new research has offered a glimmer of hope for migraine sufferers: an effective treatment is out there. You just have to find it. The team...
Considering Physical Therapy for Your Pain? Here’s What to Think About
Recurring joint pain can drive you crazy, especially if you don’t really know the cause. Is it muscular, are bones rubbing, is something off about the...