Walk Away from Back Pain
There’s been a slight pain ruminating in the center of my upper back for a few days. But when I woke up this morning, it hit...
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Category Archives: Pain Management
Prescription Drugs for Pain and Sleep Is Associated with Increasing Frailty Risk
New research from the Oregon Research Institute (ORI) and Florida Atlantic University (FAU) suggests there may be a link between prescription drugs for pain, sleep, and...
New Research Offers Insight into Aging
There are a lot of things you can look at to get an idea of how you’re aging. Blood is a big one. Your blood can...
Stomping Out Heel Pain
Plantar fasciitis is no good. The sharp, stabbing, burning pain that can attack your heel on a moment’s notice makes sitting on the sofa a way...
Calm Cramps In Your Legs
There you are, tucked away deep in dreamland. Then it hits. You’re startled awake by excruciating pain in your calf. You can’t move and you don’t...
Quick Tips to Cut Calories
Who couldn’t afford to drop a couple of calories from their daily diet? If you’re snacking on leftover Halloween candy or getting ready to partake in...
How Your Doctor’s Opinion Influences How Well Treatments Work
Think you’re not easily swayed by the opinions of others? A new study might change how you feel about that—and how well your pain medicine works....
Why Is Everybody So Concerned about Inflammation?
Inflammation is a bit of a buzzword these days. Sometimes it can be a little scary; it’s associated with some of the most common and severe...
Stretches and Exercises That May Help with Back Pain
When lower back pain hits, the impact is real. Limited mobility, debilitating pain, and an inability to enjoy yourself can put severe limitations on your life....
Gut Bacteria Found Associated with Fibromyalgia in a Study
For the first time, scientists have found an association between gut bacteria and fibromyalgia. This new research is the first to show that people who suffer...