Regular Exercise Helps Slow down Progression of This Common Eye Disease
The importance of regular exercise is always stressed, and it’s for excellent reason. There is mounting evidence to support that exercise can aid in all areas...
Latest in Health News News
Emily Lunardo - Dec 12,
Category Archives: Health News
The One Yoga Position You Need to Do Daily
Viparita Karani – also known as legs-up-on-the-wall – is a yoga position where you lay on your back and rest your legs against a wall. This...
How to Tell the Difference between Joint and Muscle Pain
Pain can be debilitating as it can negatively impact your ability to perform even the simplest of tasks along with causing misery. If you live in...
Does Coffee Increase Blood Pressure?
Coffee is one of the most commonly consumed beverages worldwide. Annually, around 19 billion pounds of coffee are consumed around the world. Whether you are an...
How to Reduce Your Risk of a Heart Attack This Season
Did you know that there is a higher risk of heart attack during the winter? There are many factors that occur during the winter months, particularly...
High Blood Pressure Is Associated with Tooth Loss in Postmenopausal Women
A connection we might never make on our own is between our dental health and our heart health, but research suggests that these two or more...
Exercises for Sprained Ankle Relief
Treating a sprained ankle can help prevent future ankle problems so here we outline some of the most commonly recommended sprained ankle exercises. Many people don’t...
How to Deal with High Triglyceride Levels
Often when we discuss cholesterol, the conversation is centered around HDL and LDL cholesterol (good vs. bad). But by focusing on only these two types of...
This Activity Can Help Those with Memory Loss
There is preliminary research to suggest that crafting, crocheting in particular, can offer benefits to those with age-related memory loss and even dementia and Alzheimer’s disease....
Cognitive Decline Associated with Extended Napping in Older People
Many of us see retirement as the time in our lives when we can slow down and begin to enjoy the very simple pleasures that life...