Category Archives: Health News

Vegan stew with chickpeas, sweet potato and kale in a white bowl.

Vegan Diets Tied to Higher Bone Fracture Risk

People who follow a vegan diet are at a higher risk for bone fracture. According to a new study published in the journal BMC Medicine, compared...

Physiotherapist massaging female patient with injured lower back muscle. Sports injury treatment.

Habits That Help with Circulation

When your feet fall asleep, you might not think much of it. It may be annoying, but it is certainly not concerning. It also might be...

Multi-ethnic group of smiling young people enjoying dinner together standing at table in modern interior and holding wine glasses, copy space

Give Thanks to Your Liver This Holiday Season

Your liver is going to be working a lot of overtime during the next month. Here’s how you can help it out. According to Beverage Daily,...

Abnormal low testosterone hormone test result with blood sample tube

Are You Worried about Low Testosterone?

Testosterone has been taking a bit of a hit in the news these days. Men appear more susceptible to COVID-19, and some are blaming potential immunosuppressive...

Above top view calm peaceful elderly mature hoary woman sleeping on soft pillow under blanket, enjoying sweet dreams at night. Happy middle aged granny lying on side, resting in comfortable bed alone.

What Does Healthy Sleep Look Like?

Sleep health and heart health are closely connected. When you’re doing well with sleep, it generally translates to a lower risk for heart failure. But what...