Category Archives: Health News

Side view of beautiful Caucasian woman standing on the mat in Warrior III yoga posture.

Building Better Balance

Man, was I amazed when I saw my aunt in the closet the other day. It’s not that she was in there, or even that she...

Young beautiful woman having good idea with her finger pointing up isolated on blue background. Success, idea and innovation concept.

Maximize Memory By Staying Focused

You may have “senior moments.” Everyone does. You know, those times when your mind wanders when you’re performing a routine task. No big deal, right? Most...