Is This the Secret Ingredient to Better Sleep?
It can be rather simple to downplay the complexity of sleep. Most people, even if they don’t sleep well, take it for granted. When they get...
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Mat Lecompte - Oct 24,
Category Archives: Health News
Low Blood Pressure during Surgery Linked to Increased Risk for Postoperative Delirium
According to a new study presented at the ANESTHESIOLOGY 2021 annual meeting, patients who experience low blood pressure during surgery are at risk for postoperative delirium....
Pandemic Posture Is Real. Here’s How You Can Try and Fix It
There have been a few catchphrases that have arisen during the pandemic, one of them being “pandemic posture.” It refers to the posture derived from slouching...
Outdoor Nature-Based Activities Are Effective for Reducing Anxiety in Adults
For those who suffer from anxiety, everyday tasks can be challenging. But a new study has found that in people with pre-existing mental health conditions, including...
How to Choose A Home Exercise Machine
Most people don’t need another excuse not to exercise: no time, too hot, too cold, or even pain and practicality can hold people back. Purchasing a...
Mindful Breathing Helps with Pain Control
It has long been known that specific breathing techniques can help with various health conditions, including pain management. But a new study from the researchers at...
Living With an Enlarged Prostate
An enlarged prostate, or signs of benign prostatic hyperplasia (BPH), can set in overtime. It might start with a stronger urge to urinate or having to...
New Study Links Menstrual Cycle Changes to Heart Health
A new study suggests that a changing menstrual cycle approaching menopause could indicate future heart health. The research, published in the journal Menopause, found that lengthening...
Be Careful with Fish Oil
About a decade ago, maybe a little more, omega-3 rich fish oil became the supplement. Everyone was talking about it, and it seemed like everyone was...
Broken Heart Syndrome On The Rise: Study
If you haven’t heard of it, broken heart syndrome is real. And a new study suggests that cases are on the rise, particularly in middle-aged women....