Category Archives: Health News

Asthma home care

Tips to Asthma-Proof Your Home

If you or a family member has asthma, minimizing potential triggers in your home is an absolute must. Limiting flare-ups and asthma attacks can make your...

Healthy Nuts

The Healthiest Nuts to Include in Your Diet

When reading about a healthy diet, nuts and legumes are always mentioned. But both food groups have such a variety, and some, like peanuts, are often...

TV Lights Obesity

Is the TV in Your Room a Major Health Risk?

If you’re falling asleep to the nightly news or the latest episode of Chicago, it could be wreaking havoc on your health. A new analysis is...