Lower the Mild Cognitive Impairment Risk with Computer Use, Participating in Social Activities: Study
Mild cognitive impairment affects approximately 15 to 29 percent of people aged 65 or older, but a new study is helping to show what can lower...
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Can a UTI Boost Stroke Risk?
Bladder health can get overlooked sometimes. Yes, infections like urinary tract infections (UTI) can be highly irritating and even scary, but they generally aren’t considered a...
4 Easily Accessible, Inexpensive Super Foods You Can Add to Your Diet
Let’s play a guessing game. Okay, here are a few clues: it has an exotic name. It’s got more health benefits than you can count. It...
High Social Stress Associated with Bone Loss in Postmenopausal Women
Many conditions can lead to bone loss. New research shows how stress can be an essential factor when looking at possible risk factors. According to the...
Natural Ways to Boost Testosterone
Bodies go through change with age. People tend to get a little weaker, less muscular, a bit “rounder,” and they may not have the energy and...
The Secret To Long-Lasting Benefits of Exercise
Lower risk for cardiovascular disease, improved mental/brain health, lower blood pressure, reduced cholesterol, less inflammation, better mobility, and more: these are the benefits of exercise. But...
Prescription Drugs May Increase Your Chance of Dementia
A new study is indicating that a commonly prescribed classification of drugs may substantially increase dementia risk. The drugs, known as anticholinergics, are used to treat...
Combining Aerobic Exercise and Resistance Training Helps Obese Older Adults Preserve Muscle Mass
Research now shows how exercise training in older adults with obesity can help to preserve muscle mass, improve physical function, and reduce frailty. In aging Western...
How These Quick Food Shifts Promote a Healthy Heart and More
For people aiming to improve heart health, dietary changes can be a little overwhelming. It sounds a lot easier than it is to swap one style...
The Easiest Way to Lower Your Risk for a Heart Attack and Extend Your Life
If you’re about to kick back with a TV dinner and post up for a night of primetime television, consider yourself warned: it could be one...