Category Archives: Diabetes

Do you have type 2 diabetes and want to drink healthier beverages? If so, you’ve come to the right place. Staying hydrated is key to keeping your type 2 diabetes in check; however, not all drinks are equally beneficial. Today, we’ll explore the healthiest beverage options for people with type 2 diabetes that can help ...click here to read more

If you have type 2 diabetes and regularly consume sugary drinks, you could be at a higher risk of developing cardiovascular disease or even death. This dire warning comes from a new study led by researchers at Harvard T.H. Chan School of Public Health and highlights the need for greater awareness about the dangers of ...click here to read more

If you want to normalize blood sugar and reduce your risk for full-blown type-2 diabetes, could adopting a low-carb diet help? A new study suggests that it could, in certain cases. The work looked at what happened in people with prediabetes, a condition characterized by higher-than-normal blood sugar levels that put people at higher risk ...click here to read more

As adults age, many conditions might arise, including diabetes, which can lead to tooth loss. Tooth loss due to diabetes isn’t simply painful and inconvenient – it can also indicate deeper underlying issues that need to be addressed for elderly patients to stay healthy. Recent studies show how tooth loss caused by diabetes isn’t just ...click here to read more

It’s become common knowledge that lifestyle interventions like exercise, a healthy diet, and quality sleep are important in helping people manage type-2 diabetes. Now there is emerging research suggesting that mind-body practices, like yoga, qigong, mindfulness meditation, guided imagery, and more, may also help manage the condition. An analysis of multiple studies published in the ...click here to read more

Do you want to increase your intake of beneficial vegetables for type 2 diabetes but don’t know where to start? While we all have a tendency to go for the greens, it might be time to broaden our horizons and learn more about purple vegetables and tubers. Not only are they beautiful in color, but ...click here to read more

You don’t have to look much further than the Standard American Diet – or the Western diet – to learn the cause of the obesity epidemic and other diseases. But why is American food so unhealthy? It’s not just the Americans overeating, which they do, but also that what they eat is bad for them. ...click here to read more

Older adults’ physical and mental health can be closely linked to how well their bodies regulate blood sugar. This is why it’s essential to maintain healthy glucose levels in the blood, especially as people age and face increased diabetes or other medical problems that could worsen without proper diet and lifestyle habits. Fortunately, a new ...click here to read more

In recent years, Nordic walking has become increasingly popular among older adults as an easy way to stay active—but research suggests playing golf may provide even greater benefits. As age begins to advance, many people think more and more about their physical health. But with a plethora of different exercise regimes to choose from, it ...click here to read more

For those with blood sugar issues who exercise regularly, keeping cool may seem like a daunting task. However, having good control over your blood sugar levels can significantly affect how well you perform during workouts and other physical activities. Today, we’ll be discussing the new research that has found the potential dangers of not being ...click here to read more

If you are someone with type 2 diabetes and Non-Alcoholic Fatty Liver Disease (NAFLD) who uses coffee to power through your days, you will want to keep reading. New research suggests that curling up with a cup of joe may be more than just an energy boost — studies have shown that drinking coffee can ...click here to read more

Recent research has shed light on an amazing long-term health benefit of taking more steps per day—women who walk more are less likely to develop type 2 diabetes. For many years, doctors have emphasized the importance of regular physical activity and exercise for its immediate benefits and long-term impact on overall health and longevity. As ...click here to read more

Recent studies have shown that intermittent fasting can be a powerful tool in managing and even reversing type 2 diabetes. This news is exciting for those living with the condition, as it offers hope of a more effective treatment option than what has been available in the past. Intermittent fasting has become increasingly popular in ...click here to read more

Older adults aged 40-70 years are at risk for undiagnosed type 2 diabetes, finds a new study. The research, published in the journal Diabetologia, looked at data and found that screening all people in the age group would find undiagnosed cases of type 2 diabetes more than two years earlier and help people begin treatment ...click here to read more