Category Archives: Diabetes

Poor Blood Sugar Control Affects Body in Losing Heat During Exercise

For those with blood sugar issues who exercise regularly, keeping cool may seem like a daunting task. However, having good control over your blood sugar levels can significantly affect how well you perform during workouts and other physical activities. Today, we’ll be discussing the new research that has found the potential dangers of not being here to read more

Women Who Walk More Steps per Day Are Less Likely to Develop Type 2 Diabetes

Recent research has shed light on an amazing long-term health benefit of taking more steps per day—women who walk more are less likely to develop type 2 diabetes. For many years, doctors have emphasized the importance of regular physical activity and exercise for its immediate benefits and long-term impact on overall health and longevity. As here to read more


Study Suggests Cutting Carbs May Help Prevent Diabetes

If you’re trying to prevent diabetes, you may want to start by cutting back on carbohydrates. A new study suggests that reducing carbs can help improve blood sugar levels and reduce the disease’s risk. Researchers say that exchanging refined carbs for healthier options, like whole grains, can make a big difference. So, if you’re looking here to read more

Mindfulness May Help You Manage Blood Sugar

If you practice yoga, meditation, or other mindfulness practices, you may be helping your body manage blood sugar. If you don’t, it might be worth starting! New research has found these mindfulness activities may help people with type-2 diabetes lower their blood sugar. The effects may be substantial, too: the work showed that it worked here to read more

Risk of Dementia Is 50% Lower among People with Type 2 Diabetes Following a Healthy Lifestyle

If you have type 2 diabetes, adopting a healthy lifestyle may help reduce your risk of dementia. A recent study found that people with diabetes who ate a healthy diet, exercised regularly, and maintained a healthy weight had a 50% lower risk of developing dementia than those who didn’t follow these guidelines. So, if you here to read more

Healthy Lifestyle Can Prevent Diabetes Risk among Susceptible Women

Women who maintain a healthy lifestyle can significantly reduce their risk of developing type 2 diabetes, even if they’re genetically susceptible to the disease. Recent research has shown that diet, physical activity, and weight control can all play a role in preventing diabetes, even among those with a family history of the condition. By taking here to read more