Category Archives: Diabetes

For those with blood sugar issues who exercise regularly, keeping cool may seem like a daunting task. However, having good control over your blood sugar levels can significantly affect how well you perform during workouts and other physical activities. Today, we’ll be discussing the new research that has found the potential dangers of not being ...click here to read more

If you are someone with type 2 diabetes and Non-Alcoholic Fatty Liver Disease (NAFLD) who uses coffee to power through your days, you will want to keep reading. New research suggests that curling up with a cup of joe may be more than just an energy boost — studies have shown that drinking coffee can ...click here to read more

Recent research has shed light on an amazing long-term health benefit of taking more steps per day—women who walk more are less likely to develop type 2 diabetes. For many years, doctors have emphasized the importance of regular physical activity and exercise for its immediate benefits and long-term impact on overall health and longevity. As ...click here to read more

Recent studies have shown that intermittent fasting can be a powerful tool in managing and even reversing type 2 diabetes. This news is exciting for those living with the condition, as it offers hope of a more effective treatment option than what has been available in the past. Intermittent fasting has become increasingly popular in ...click here to read more

Older adults aged 40-70 years are at risk for undiagnosed type 2 diabetes, finds a new study. The research, published in the journal Diabetologia, looked at data and found that screening all people in the age group would find undiagnosed cases of type 2 diabetes more than two years earlier and help people begin treatment ...click here to read more

Whether trying to manage diabetes or prevent it altogether, you will have to learn how to control blood sugar. One of the main ways to do this is with diet. In fact, diet is likely the number one factor for preventing or controlling type-2 diabetes. People looking to manage blood sugar must pay particular attention ...click here to read more

If you’re trying to prevent diabetes, you may want to start by cutting back on carbohydrates. A new study suggests that reducing carbs can help improve blood sugar levels and reduce the disease’s risk. Researchers say that exchanging refined carbs for healthier options, like whole grains, can make a big difference. So, if you’re looking ...click here to read more

If you practice yoga, meditation, or other mindfulness practices, you may be helping your body manage blood sugar. If you don’t, it might be worth starting! New research has found these mindfulness activities may help people with type-2 diabetes lower their blood sugar. The effects may be substantial, too: the work showed that it worked ...click here to read more

Loneliness has been linked to several conditions, but new research suggests that diabetes could be added to the list. A new study published in Diabetologia has found that feelings of loneliness are associated with a significantly higher risk of developing type 2 diabetes. For the study, researchers used data from the HUNT study, a database ...click here to read more

What if people with type 2 diabetes could manage their blood sugar levels just by practicing a few simple mind-body techniques? It might sound too good to be true, but according to a recent study, this is exactly what can happen. In the study, adults with type 2 diabetes who practiced mind-body techniques such as ...click here to read more

If you have type 2 diabetes, adopting a healthy lifestyle may help reduce your risk of dementia. A recent study found that people with diabetes who ate a healthy diet, exercised regularly, and maintained a healthy weight had a 50% lower risk of developing dementia than those who didn’t follow these guidelines. So, if you ...click here to read more

You might be getting an unexpected benefit if you enjoy a few cups of tea every day. New research suggests it could make a significant impact on diabetes risk. Researchers found that drinking four or more cups of black, green, or oolong daily was associated with a 17 percent lower risk of developing type 2 ...click here to read more

Women who maintain a healthy lifestyle can significantly reduce their risk of developing type 2 diabetes, even if they’re genetically susceptible to the disease. Recent research has shown that diet, physical activity, and weight control can all play a role in preventing diabetes, even among those with a family history of the condition. By taking ...click here to read more

If you have diabetes, you may be at an increased risk of contracting urinary tract infections (UTIs). UTIs are caused by bacteria that travel up the urethra and into the bladder. If left untreated, a UTI can lead to more serious health problems. Fortunately, you can take steps to reduce your risk of developing a ...click here to read more