Category Archives: Anti-Aging

Are Pain Pills Making Your Arthritic Knees Worse?

Countless people pop popular pain medications to help them cope with joint pain to make it through the day. But that short-term relief could come at a long-term cost, according to some new research. A new study suggests that over-the-counter (OTC) pain medication like aspirin, Aleve, or ibuprofen may make arthritic knee pain worse. The here to read more

The Number One Defence against an Aging Face

Graceful aging is a beautiful thing, however, there are certain age-related changes that many wish they could slow down. One of them is the changes that happen to the face. Age brings gifts like greater wisdom, experience, and accomplishments, but the changes that affect outward appearance are often the primary focus, mainly when it changes here to read more

Ageism Can Be a Destructive Force for Many

There are a lot of discriminatory “isms” and “phobias” out there, many of which have seen increased awareness over the years. But it seems like ageism is rarely discussed and affects many aging adults. Ageism is prejudice based on people’s advancing age. It can be overt, like not hiring somebody because of their age, not here to read more


Good Sleep May Fend Off Dementia

Good sleep comes with many benefits: it helps you feel refreshed, energized, and clear-headed during the day. It may also help defend against dementia and early death. A couple of studies from 2021 suggest that too little sleep may boost the risk for dementia and impact longevity. Although it’s long been understood that dementia can here to read more

How Exercise May Protect Your Memory

There is plenty of data to show that more activity can lead to more brainpower and a lower likelihood of memory loss and thinking trouble with age. Now a new study offers a suggestion how. Recent research published in Neurology suggests that activity may influence memory and thinking skills by improving glucose metabolism and reducing here to read more

Does “Good” Cholesterol Have an Effect on Alzheimer’s Risk

Cholesterol can play a significant role in heart health. But new data suggests it could be essential for your brain. A new study suggests that higher “good” cholesterol levels in the fluid surrounding the brain and spinal cord may help protect against Alzheimer’s. Researchers looked at high-density lipoprotein (HDL) concentrations – known as the “good” here to read more

Antibiotic Use in Midlife Associated with Cognitive Decline Later in Life among Women

With an aging population, cognitive decline is quickly moving to the forefront of studies in older people. One such study has found a possible link between the use of antibiotics by middle-aged women and cognitive decline later in life. Previous studies have suggested a connection between gut microbiome health and mental health issues such as here to read more

Increase In Daytime Napping Among Older People Could Be A Sign Of Dementia

Over the past decade, there have been many studies performed examining the relationship between sleep and dementia, but new information is now signalling a link between daytime napping and cognitive impairment. Daytime napping among seniors is a normal part of aging, but it may also foreshadow Alzheimer’s disease and other dementias for those who do here to read more

Study Shows an Increased Risk Gum Disease in Patients with Mental Illnesses and Heart Conditions

A new study has found that patients developing illnesses such as mental health and heart conditions have a higher rate of GP-inputted medical history of periodontal gum disease. This research helps build evidence of a relationship between a healthy mouth and the reduced risk of health complications. For the study, researchers analyzed the records of here to read more