Avoid Sleeping in on the Weekends
For many of us, the weekends are a time to catch up on some lost sleep from the week. This may not be as good of...
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Devon Andre - Apr 20,
Category Archives: Brain Function
Spending 20 Minutes Sitting or Walking in Nature Lowers Stress: Study
Spending 20 minutes sitting or walking in nature helps lower stress. Lead author of the study Dr. MaryCarol Hunter explained, “We know that spending time in...
Recurrent Episodes of Depression in Adulthood Associated with the Risk of Memory Problems Later in Life
Recurrent episodes of depression in adulthood are associated with a risk of memory problems. It is well known that depression and mental health issues can affect...
Link between Heart Disease and Depression Uncovered
We’ve known that there was a link between heart disease and depression, but the exact mechanisms that linked the two conditions are unknown. The latest research...
Cannabis May Aid in Dementia Treatment
There is growing hype around cannabis, and more studies are being conducted on the regular to better understand the possible benefits of cannabis on different health...
Sleep Helps Improve Your Arteries
Research suggests that a good night’s sleep helps to keep your arteries healthy. The latest evidence suggests that sleep can reduce the risk of atherosclerosis –...
Untreated Diabetes Associated with High Chances of Developing Alzheimer’s Disease Signs
Untreated diabetes is associated with a high chance of developing Alzheimer’s disease. Furthermore, patients who are taking medications to treat and manage their diabetes are warding...
Reducing Blood Pressure Protects the Brain
The latest research findings uncovered that reducing blood pressure among seniors helps reduce the accumulation of brain lesions. These benefits were seen among seniors who took...
Depression, Anxiety Risk Associated with Sinus Problems: Study
Sinus problems are associated with higher depression and anxiety risk. The Korean researchers found that people with chronic rhinosinusitis – a condition where the cavities around...
Eating Nuts Improves Thinking, Memory in the Elderly
Eating nuts helps to improve thinking and memory in the elderly. The study included 4,822 individuals over the age of 55. The researchers found that consuming...