People with Sleep Disorders at High Risk of Severe COVID-19 Outcome
New research suggests that people who suffer from a sleep disorder have an increased risk for hospitalization and mortality caused by COVID-19. The study from Cleveland...
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How Bedtime May Affect Heart Health
You’re likely aware of the strong connection between sleep and heart health. There is plenty of research to indicate how sleep duration and quality can impact...
Spending More Time Sitting Linked to Increased Feelings of Depression, Anxiety
Almost everyone has heard the saying “sitting is the new smoking,” but a new study shows its impact on depression and anxiety. With so many people...
Going to Sleep on Time Associated with a Lower Risk of Developing Heart Disease
According to a new study published in the European Heart Journal – Digital Health, going to sleep between 10:00 and 11:00 PM is associated with a...
Depression and Anxiety in IBD Patients Associated with Vascular Barrier
Research from Italy has found a possible link between depression and anxiety in inflammatory bowel disease (IBD) patients and the vascular barrier in the brain. The...
Study Found Association between Hearing Loss and Dementia
Hearing loss in older adults may come with a cost. It could mean a higher risk for dementia. Hearing loss is a natural part of aging...
Meditation May Help with Focus
If you’re prone to distraction and making mistakes, meditation may help you regain focus and boost accuracy. A new study looked at a form of meditation...
Your Heart May Have a Harder Time Adjusting to Sleep Disruptions
Not getting enough sleep on a regular basis may be associated with a wide variety of health problems, including heart disease. A new study published in...
Study Finds Link between Peripheral Artery Disease (PAD) And Sleep
As more studies are conducted, mounting evidence is showing a relationship between peripheral artery disease (PAD) and sleep. PAD is often caused by atherosclerosis, which is...
Movement May Help Reduce the Risk for Sleep Apnea
Obstructive sleep apnea can play a significant role in a person’s life. Aside from robbing sleep and leading to fatigue, grogginess, and a cloudy brain, it...