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What can your toenails reveal about your health?

By: Bel Marra Health | Friday, February 16, 2018 - 06:00 PM
toenail

Risk factors for prostate cancer include age, race/ethnicity, family history, genetic changes and mutations, diet, obesity, smoking, chemical exposure, inflammation of the prostate, sexually transmitted disease, and undergoing a vasectomy. Researchers have been focusing on chemical exposure and its link… Read More

5 ways you can boost your energy levels

By: Bel Marra Health | Friday, February 16, 2018 - 04:30 AM
low energy

We all experience low-energy from time to time, either due to poor sleep, stress, or even medical conditions. When we experience low energy, our ability to perform tasks becomes limited because we simply don’t have the energy to carry them… Read More

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