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Natural Ways to Boost Your Circulation

By: Devon Andre | Tuesday, June 19, 2018 - 05:00 AM
natural circulation

Proper blood circulation is equally as important as gas in a car. When the car has gas, it can circulate throughout the car to ensure it works properly. When the body has adequate blood circulation, this ensures the body functions… Read More

9 Foods to Help Boost Digestion

By: Mohan Garikiparithi | Monday, June 18, 2018 - 09:00 AM
enzyme foods

You may have heard about digestive enzymes, These aid in the digestive process and can be found naturally in food or taken as a supplement. A healthy gut can easily break down food and absorb nutrients, but an unhealthy gut… Read More

Best Ways to Keep Your Liver Healthy

By: Emily Lunardo | Monday, June 18, 2018 - 05:00 AM
liver tips

Liver disease is on the rise worldwide and more often than not, it’s detected when it has progressed to serious stages. Previously, the leading cause of liver disease was alcohol abuse, but nowadays, obesity is becoming the leading problem contributing… Read More

7 Tips to Improve Your Bladder Control

By: Mohan Garikiparithi | Sunday, June 17, 2018 - 06:00 AM
bladder leak tips

Bladder leaks can be quite embarrassing, and if you suffer from them, you may rate yourself as having a lower quality of life. This is because you’re scared to go out in public, scared to laugh, and scared to sneeze… Read More

Is Too Much Protein Bad for the Heart?

By: Devon Andre | Sunday, June 17, 2018 - 05:00 AM
protein diet heart

There is a trend in the diet world of increasing your intake of protein and reducing your intake of carbohydrates. At first, this style of eating can lead to drastic weight loss, but is it safe? A new study finds… Read More

Why You Should Eat More Seafood

By: Emily Lunardo | Saturday, June 16, 2018 - 05:00 AM
seafood libido

Oysters are often hailed as an aphrodisiac – a food that puts you in the mood. Some people believe this while others don’t, but there is some truth behind it. In fact, the majority of seafood can help boost your… Read More

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