Low Back Pain Myths Can Lead to More Pain and Ineffective Care
There are many myths surrounding lower back pain, many of which are not true. While persistent back pain can be scary, contrary to these myths, it...
Author Archives : Mat Lecompte
About eight years ago, Mat Lecompte had an epiphany. He’d been ignoring his health and suddenly realized he needed to do something about it. Since then, through hard work, determination and plenty of education, he has transformed his life. He’s changed his body composition by learning the ins and outs of nutrition, exercise, and fitness and wants to share his knowledge with you. Starting as a journalist over 10 years ago, Mat has not only honed his belief system and approach with practical experience, but he has also worked closely with nutritionists, dieticians, athletes, and fitness professionals. He embraces natural healing methods and believes that diet, exercise and willpower are the foundation of a healthy, happy, and drug-free existence.
Older People with Undiagnosed Sleep Apnea Need More Medical Care
Obstructive sleep apnea (OSA) is a common sleep disorder known to be the source of a variety of health issues. But for those who have not...
Effects of Hookah Smoking Can Lead to Increased Risk of Blood Clots
Smoking hookah has now been found to increase chances of blood clots. Hookah smoking is becoming more popular in Western countries, but many are not aware...
Burnout Linked to Atrial Fibrillation and Irregular Heartbeat
If you feel tired, irritable, or have low energy, it may be due to an irregular heartbeat. These common symptoms belong to a syndrome called burnout,...
Glaucoma Is Associated with Increased Pressure in the Brain: Study
Neuroscientists have discovered that brain pressure is physiologically connected to eye pressure commonly associated with glaucoma. The theory that brain pressure might play a role in...
Losing Tongue Fat Could Improve Obstructive Sleep Apnea (OSA): Study
Tongue fat may be to blame for those suffering from Obstructive Sleep Apnea (OSA), according to a new study by Perelman School of Medicine at the...