Elevated Risk of Mental Health Disorders among Adults with Cerebral Palsy
Adults with cerebral palsy could be at higher risk for experiencing mental health disorders, according to a new study published in the journal Annals of Internal...
Author Archives : Mat Lecompte
About eight years ago, Mat Lecompte had an epiphany. He’d been ignoring his health and suddenly realized he needed to do something about it. Since then, through hard work, determination and plenty of education, he has transformed his life. He’s changed his body composition by learning the ins and outs of nutrition, exercise, and fitness and wants to share his knowledge with you. Starting as a journalist over 10 years ago, Mat has not only honed his belief system and approach with practical experience, but he has also worked closely with nutritionists, dieticians, athletes, and fitness professionals. He embraces natural healing methods and believes that diet, exercise and willpower are the foundation of a healthy, happy, and drug-free existence.
Chronic Stress during Pregnancy Triggers Postpartum Depression
Women who experience chronic stress during pregnancy may be more at risk for postpartum depression, according to new research. It has been found that chronic stress...
Women Experiencing Menopausal Night Sweats Are More Vulnerable to Cognitive Dysfunction
Women experiencing night sweats due to menopause may be more vulnerable to cognitive dysfunction, according to a new study. Experts have found a link between sleep...
Exercise before Breakfast May Boost Benefits of Your Workout
It is well-known that exercise is vital for overall health, but a new study is now showing how the time of day may boost the benefits...
Metacognitive Therapy Helps People with Depression: Study
Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest and is one of the most common mental disorders worldwide. An...
Cells Linked with Blindness among Older Adults Found: Study
Blindness caused by age-related macular degeneration affects more than two million people in the United States. The eye disease can lead to progressive loss of central...