Benefits of Bone Broth Reach the Heart
Although everyone seems to be talking about bone broth, it isn’t new or revolutionary. It’s just finally gaining traction for all of its amazing health benefits....
Most Popular in Heart Health
Latest in Heart Health News
Devon Andre - Feb 15,
2019
Category Archives: Heart Health
Do You Know the Differences in Saturated Fat?
When it comes to heart health, saturated fat is often ill-advised. This is because saturated fat contributes to artery plaque build-up and cholesterol, which leads to...
The Weird Link between Your Achilles Tendon and Your Heart Health
There is a tendon that stretches from your heel to your calf known as the Achilles tendon. It allows the foot to flex, which enables standing,...
Can a Simple Thought Help Lower Blood Pressure?
Valentine’s Day is just around the corner. This is a time of love and romance. Everywhere you look, you see the color red, hearts, chocolate, flowers,...
What Your Bank Statement Has to Do with Your Heart
Your risk of heart disease is higher if you smoke, are overweight, don’t sleep well, eat an unhealthy diet, have a family history of heart disease,...
Blood Sugar in Prediabetics Should Be Monitored to Lower Risk of Developing Cardiovascular Disease
Blood sugar in prediabetes patients should be monitored to lower the risk of developing cardiovascular disease. Lead author of the study Michael P. Bancks explained, “We...
The Hidden Risk behind the Popular Keto Diet Revealed
The keto diet – short for ketogenic – has increased in popularity with its promise to aid in dramatic weight loss. The keto diet involves consuming...
Mediterranean Diet Improves Cardiovascular Health by Lowering Systolic Blood Pressure, Arterial Stiffness
The Mediterranean diet improves cardiovascular health by lowering systolic blood pressure and arterial stiffness. It consists of eating plenty of fruits and vegetables, whole grains, olive...
Heart Health in Type 2 Diabetics Can Be Improved with Physical Activity
Heart health in type 2 diabetics can be improved with physical activity. Blood sugar levels can be better managed with exercise, improving heart health. The European...
Your Risk of High Cholesterol Goes up Because of This
The holidays were weeks ago, but your body may still be feeling the effects of overeating and poor food choices. The latest research findings suggest that...