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Category Archives: Heart Health

Functional Heartburn: Understanding Causes, Managing Symptoms, and Finding Relief

Heartburn is a common ailment that many of us have experienced at some point in our lives. However, there’s a lesser-known and often misunderstood form of heartburn called “Functional Heartburn.” We’ll look into the details of this condition, its characteristics, causes, symptoms, diagnosis, and treatment, and offer tips for effectively managing it. Understanding functional heartburn ...click here to read more

Intensive Blood Pressure Control May Reduce Risk of Common Heart Condition: Study

If you are concerned about developing heart disease, it may be time to consider just how important intensively controlling your blood pressure is. Recent studies have increasingly demonstrated a clear correlation between lower blood pressure levels and the likelihood that an individual will experience left ventricular conduction disease. Continue reading to learn more and find ...click here to read more

Talking Therapies Associated with Lowering Risk of Heart Disease and Stroke: Study

Can talk therapy help lower the risk of heart disease and stroke? While it may seem unlikely, evidence suggests that psychological treatments for conditions such as depression, anxiety, and stress are associated with improved cardiovascular health. New research recently published in the European Heart Journal suggests that improving mental health could also help physical health, ...click here to read more

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What Do Healthy Veins Look Like?

Your veins play an integral role in your body. Small tubes run throughout the body to carry deoxygenated blood back to your heart to be re-oxygenated and pumped back out to keep your tissue and organs healthy. It’s reported that the human body has over 60,000 miles worth of blood vessels, which is there total ...click here to read more

People who Exercised in the Evening Experience Greater Decrease in Blood Pressure: Study

If you’re looking for a way to reduce stress, improve your overall wellness, and lower your blood pressure without investing in expensive treatments or medication, evening exercise may be just the thing. Exercise has long been known as an excellent method of improving physical health. Still, many don’t realize that there are also great mental ...click here to read more

People Who Taken Psychological Therapy Had Lower Risk of Heart Disease and Stroke: Study

A new study published in the European Heart Journal suggests that people taking part in psychological therapies such as cognitive-behavioral therapy (CBT) can lower their risk of stroke and heart disease – even more than simple lifestyle changes like diet or exercise alone could provide. Today, we’ll dive into some of the key findings from ...click here to read more