Midlife Change in Wealth May Be Costly for Cardiovascular Health
New research has found that a change in wealth during midlife may affect cardiovascular health. The study, published in JAMA Cardiology, suggests that a decline in...
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Category Archives: Heart Health
Breathing for Lower Blood Pressure
A new study has found that just five minutes per day of a breathing exercise can lower blood pressure in weeks, exhibiting a similar response to...
Maintaining Healthy Blood Pressure Is Key for a Healthy Heart
Reducing risk factors for high blood pressure may be the key to having a healthy heart. Research shows that cardiovascular disease (CVD) is a leading cause...
Health Care Experts Urge Increased Awareness of Sleep Apnea among People with Heart Disease
Sleep apnea (OSA) is a condition that is highly under-recognized and undertreated in people with heart disease and high blood pressure. A new scientific statement helps...
Adapting Yoga as a Lifestyle Can Improve Your Cholesterol
Practicing yoga regularly can greatly improve high cholesterol levels. While many doctors suggest brisk walks or resistance training, yoga is also a great way to help...
A New Study Found Consuming Potatoes May Help Reduce Risk of Hypertension
People who love potatoes and have hypertension will be happy to hear about a new study from Perdue University. It suggests that increased dietary potassium can...
Stroke Survivors May Get Relief of Depression and Anxiety with Tai Chi Intervention
According to a new study, tai chi may help stroke survivors by relieving anxiety and depression. Researchers believe it may also improve sleep, a vital step...
Summer Snacks to Help Keep Cholesterol in Check
Snacking can be a regular part of summer. While you’re sitting outside on the porch, deck, dock, or beach, you’ve likely got a little something to...
Study Found That Low-Fat & Plant-Based Diet Lowers Long-Term Risk for Cardiovascular Disease
The longstanding debate between experts about the impact of low fat and plant-based diets on heart disease may have finally been settled thanks to a new...
The Three Things You Can Do Today to Lower Blood Pressure Tomorrow
If you’ve got high blood pressure or are concerned about getting there, take a bit of comfort in knowing that blood pressure is not permanent. High...