Sudden Death from Heart Attack More Common among People Who Do Not Exercise
According to a study published in the European Journal of Preventive Cardiology, those who regularly exercise are less likely to die from a sudden heart attack....
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Mat Lecompte - Mar 1,
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2021
Category Archives: Heart Health
Low Cholesterol Food Options to Keep You Satisfied and Healthy
If you think a low cholesterol diet is another way of saying of low taste, you’re wrong. Plain and simple. There are a lot more options...
Sleep, Dreams, and Heart Health
Have you ever woken up from an intense dream to the feeling that your heart is beating out of your chest? It might seem strange, but...
Stretch Your Way to Healthy Veins and Lower Blood Pressure
The steps to lower blood pressure are not in competition with one another. But if they were, you may want to bet on stretching. New research...
The Pandemic’s Long-Term Effect on Your Heart
COVID-19 is dominating the headlines, but guess what? Heart disease isn’t going anywhere. In fact, a new report from the American Heart Association suggests that heart...
High Blood Pressure at Night Increases Risk of Alzheimer’s Disease in Older Men
A new study published in the journal Hypertension suggests that high blood pressure at night compared to daytime in older men may be a risk factor...
Refined Grain Consumption May Lead to Risk of Heart Disease
New research published in The BMJ shows a new correlation between a popular type of food and heart disease. Highly processed refined grains make up approximately...
Is Moderate Drinking as Heart Healthy as You Think?
Things can get confusing when it comes to drinking. You know that too much is certainly harmful, but you’re also exposed to repeated messaging that moderate...
High Blood Pressure after Childbirth Can Lead to Postpartum Hypertension
Women who develop high blood pressure during pregnancy that continues into postpartum have been found to be at an increased risk of developing chronic hypertension. This...
Mental Health Can Positively or Negatively Impact a Person’s Health & Risk Factors for Heart Disease
A newly released scientific statement from the American Heart Association is highlighting the relationship between mental health and heart disease. Published in the journal Circulation, the...