This category contains articles related to Heart Health.

Natural ways to improve heart rate and get your heart pumping
10 Foods to help prevent clogged arteries
Heart palpitations after eating and when lying down
Leaky heart valve: Symptoms, causes, and treatments
Heart attack symptoms in women: Risk Factors when at 40, 50, 60
Mild heart attack: Symptoms, treatment, and precautions
Massive heart attack: Causes, diagnosis, and treatment tips
Why your heart skips a beat
Enlarged heart (cardiomegaly): Causes, symptoms, diagnosis and treatment
Diastolic heart failure: Causes, symptoms, treatment, and life expectancy

Category Archives: Heart Health

Traditional italian food. Baked eggplant, tomatoes with sauce, parmesan and basil. Rustic food for a healthy diet. Vegetables for lunch

Can You Fill Up on a Heart-Healthy Meal?

There’s no doubt you’re trying your hardest to rescue your heart from a dangerous future. But it’s hard. Heart-healthy meals aren’t exactly filling. Leafy greens and...

Fitness instructor helping senior man in exercise.

Why You Need Strong Muscles, and How to Get Them

Your muscles support you in virtually everything you do. So, why aren’t you supporting them? Muscle building is often viewed as a specialty hobby—something practiced by...