Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
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Did you know that women with clogged arteries have a higher risk of heart attacks than men? This startling statistic may surprise many people, but it is the reality for far too many women who don’t take action to prevent cardiovascular disease. The facts about arterial blockage in women are alarming and, if ignored, could ...click here to read more
High blood pressure is something that millions of Americans struggle with every day, and it can often be overlooked if not frequently monitored. However, when left undetected or uncontrolled for a long period of time, high blood pressure can become a silent killer. Many adults are either unaware of the potential dangers of high blood ...click here to read more
Do you often feel like it takes forever to get to sleep or have trouble staying asleep? If so, you may be at higher risk of stroke. While this is not a diagnosis and should not cause panic, it’s still important to understand the implications of sleep issues and their potential associated risks. With that ...click here to read more
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Cultivating mindfulness, meditation, and self-compassion can be an incredible asset in helping us to address our mental health needs. Through fostering a thriving internal environment of acceptance, self-love, and kindness, we open the door to noticing both big and small changes in how our mind operates on a daily basis. But understanding the science behind ...click here to read more
May is National Stroke Awareness Month, and it’s an excellent opportunity to learn more about the signs and risk factors of the medical condition. By learning more about stroke this month, we can all work to prevent this condition and keep ourselves and our loved ones healthy. A stroke is a medical emergency that can ...click here to read more
If you are concerned about developing heart disease, it may be time to consider just how important intensively controlling your blood pressure is. Recent studies have increasingly demonstrated a clear correlation between lower blood pressure levels and the likelihood that an individual will experience left ventricular conduction disease. Continue reading to learn more and find ...click here to read more
Older adults who struggle with memory loss, cognitive decline, and Alzheimer’s disease can find hope in the power of sleep. Recent research suggests that deep, non-REM sleep may provide protection against Alzheimer’s disease, an all too common form of dementia. Those results could prove to be a beacon of hope for sufferers and their families ...click here to read more
Do you really understand what your blood pressure numbers mean and why they’re so important for your overall health? While most of us go to the doctor’s office or measure our own blood pressure, many people aren’t clear on how to interpret the results or why we need to monitor them. If you want an ...click here to read more
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