High blood pressure is something that millions of Americans struggle with every day, and it can often be overlooked if not frequently monitored. However, when left undetected or uncontrolled for a long period of time, high blood pressure can become a silent killer.
Many adults are either unaware of the potential dangers of high blood pressure or disregard them as insignificant risks due to a lack of information about this condition. Not understanding what’s at stake could lead to dire health consequences later down the line.
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Understanding blood pressure (hypertension) is imperative for managing it properly. Blood pressure is a measure of the force that blood puts on the walls of the arteries as it flows through them. It is measured in two numbers: the systolic pressure, the pressure when your heart contracts, and the diastolic pressure, which is when your heart relaxes. Knowing the difference between diastolic and systolic pressure can help you understand how to manage your blood pressure better and take control of your overall health.
If left untreated, high blood pressure can significantly increase the risk of heart attack, heart failure, brain aneurysm, kidney failure, dementia, and clogged arteries. When experiencing high blood pressure, some people may also have sexual dysfunction and vision problems, including blindness.
There are many reasons why someone may experience blood pressure. However, as most people age, blood pressure can rise due to increased stiffness in large vessels. Just a small increase in systolic or diastolic blood pressure can greatly increase the risk of death from heart disease or stroke.
Your blood pressure can be tricky to manage on your own, but fortunately, your doctor can help figure out why it might be high or low. While it may be inherited from your parents, a doctor should always rule out other causes, such as sleep apnea. It’s important to note that many common medications can also contribute to high blood pressure, including seemingly harmless pain meds and contraceptives. By working with your doctor to pinpoint the cause, you can develop a plan to manage your blood pressure and keep yourself feeling healthy and strong.
Supporting Healthy Blood Pressure
By maintaining healthy blood pressure, you can help to support cardiovascular health and promote overall heart health. Healthy Blood Pressure Support can help to support healthy blood pressure making it an excellent choice for those looking to help maintain cardiovascular health. In addition, Healthy Blood Pressure Support also supports healthy cholesterol levels and cardiovascular health.
Sarah began her interest in nutritional healing at an early age. After going through health problems and becoming frustrated with the conventional ways doctors wanted to treat her illness (which were not working), she took it upon herself to find alternative treatments. This led her to revolutionize her own diet to help her get healthier and tackle her health problems. She began treating her illness by living a more balanced lifestyle through healthy food choices, exercise and other alternative medicine such as meditation. This total positive lifestyle change led her to earn a diploma in Nutritional Therapy from Health Sciences Academy in London, England. Today, Sarah enjoys helping others by teaching healthy lifestyle changes through her personal consultations and with her regular contributions to the Doctors Health Press. Also, passionate about following her dreams in life, Sarah moved to France and lived in Paris for over 5 years where she earned a certification in beadwork and embroidery from Lesage (an atelier owned by Chanel). She then went on to be a familiar face sitting front row and reporting from Paris Fashion Week. Sarah continues to practice some of the cultural ways of life she learned while in Europe. They enjoy their food, and take the time to relax and enjoy many of life’s little moments. These are life lessons she is glad to have brought back home with her.
