Is Too Much Sleep Making Your Memory Foggy?
Sleep and smarts go together like rest and relaxation. But can too much put your memory at risk? You’re likely heard of the association between poor...
Author Archives : Devon Andre
Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
Your Brain and Your Bones: Why You Shouldn’t Ignore This Important Connection
What does it mean when you take a fall? That you need to work on your strength and balance? It can. But it may also give...
Does This Liver Detox Trend Do Anything?
The liver detox trend is an amazing phenomenon. All-juice cleanses and detox diets have been all the rage the past few years. And recently, there’s been...
Don’t Ignore the Signs of Hearing Loss
Having difficulty hearing certainly presents challenges. Some, like trouble communicating, are noticeable. Other effects can creep up slowly, ultimately putting mental health at risk. If you’re...
What’s the Big Deal with Sleep?
Adequate sleep is one of the pillars of health. Although doctors and specialists agree that quality sleep has an immense influence on overall health and wellness,...
Your Healthy Immune System Checklist
Cold and flu season is right around the corner, and COVID-19 is surging around the world. It’s high time you begin doing everything you can to...