What Can You Do to Keep Your Bones Healthy?
Your bones give your body structure. They play a significant role in keeping you upright and carrying you around. They protect your organs. Bones also store...
Author Archives : Devon Andre
Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
Are Blue Lights Putting Colon Health at Risk?
You’ve likely heard that blue light exposure can make it harder to sleep at night. But new data is showing they could negatively impact colon health...
This Daily Habit Can Add Two Hours of Much-Needed Sleep Time
What can you do to get better sleep? Poor quality sleep is becoming the norm in America. 70% of adults say they get insufficient sleep at...
Can You Do Anything to Prevent Cataracts?
Other than hitting the pause button on your life, is there anything you can do to prevent cataracts? Getting older presents a slew of challenges. One...
Why You Can’t Ignore Even Mild Hearing Loss
If you’re not experiencing it yourself, you surely know someone that has experienced hearing loss. It’s frustrating regardless of what side you’ve been on. Take my...
Catch These Heart Benefits
If you want to cast a line for better heart health, try eating more fish. In 2018, The American Heart Association (AHA) doubled down on its...