Is Your Favorite Health Food Always Healthy?
Superfoods are healthy; there is no doubt about that. They get their name from the fact that they are extremely nutrient-dense and pack a significant antioxidant...
Author Archives : Devon Andre
Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
How the “Christmas Creep” Can Influence Your Health
I’ll mark the day—November 9. I had gone out for a lovely brunch with my wife before stopping in at the pharmacy to pick up some...
How Long Should It Take to Reach Your Weight Goals
Unless you’ve been living under a rock, you’re aware that weight influences several health conditions. High body weight is often associated with high cholesterol, inflammation, joint...
Get the Jump on Your Health with These 2020 Superfoods
Out with the old and in with the new, am I right? Every year, the list of superfoods keeps growing, and while kale, goji berries, and...
Study Shows Big Benefits for Those Struggling with Sugar Intake
I’m sure you heard all about it a few years ago: sugar taxes and bans were the talk of the country. A new study is showing...
An Avocado Per Day Keeps the Doctor Away?
Some new research is taking a bit of shine away from apples, traditionally known as the daily habit to carve out a little distance from doctors....