For Foods That Can Lower the Risk of Cognitive Decline
A healthy diet does much more than help you stay slim. Eating well helps your brain and body stay healthy and slows down the aging process....
Author Archives : Devon Andre
Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
Take Advantage of Nature’s Seasonal Offerings for Better Health
Last September, I made a move that’s ended up working out quite nicely during the COVID crisis. After spending the bulk of my life in a...
To Drink or Not to Drink?
It’s hot out there. If you’re sitting around the yard or the balcony, you might want to quench your thirst with a cold beverage. Sometimes that...
How to Eat Less Sugar
You might have no idea how much sugar you’re consuming each day, and that can be extremely dangerous. Cutting down on sugar intake is associated with...
Activity May Play a Role in Sleep Apnea Risk
Are you groggy and tired even though you think you’ve had a good sleep? If that’s the case, you may have sleep apnea. Sleep apnea is...
This Antioxidant Can Help You Age More Gracefully
The adage of age being nothing but a number doesn’t always hold up. It applies most of the time, but age can make things a little...