A Couple of Steps That May Help Tame an Overactive Bladder
On overactive bladder can have significant implications on your social life, while also hampering your ability to sleep. Whether you’re finding yourself rushing to the bathroom...
Author Archives : Devon Andre
Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
A Plant-Based Diet May Hold the Key to Taming Irritable Bowel Disease
There can be some real benefits to some plant-based diets. Research has revealed that can work wonders for blood pressure, weight loss, and heart disease. And...
4 Easily Accessible, Inexpensive Super Foods You Can Add to Your Diet
Let’s play a guessing game. Okay, here are a few clues: it has an exotic name. It’s got more health benefits than you can count. It...
The Secret To Long-Lasting Benefits of Exercise
Lower risk for cardiovascular disease, improved mental/brain health, lower blood pressure, reduced cholesterol, less inflammation, better mobility, and more: these are the benefits of exercise. But...
How These Quick Food Shifts Promote a Healthy Heart and More
For people aiming to improve heart health, dietary changes can be a little overwhelming. It sounds a lot easier than it is to swap one style...
Why Your Morning Fruit and Vegetable Juice Might Not Be the Best Thing for Digestive Health
I’m going to do it. I’m going to tell you that your morning fruit or vegetable juice isn’t as healthy as you think it is. Yes,...