How This Technique Can Help You Reduce Stress, Improve Heart Health, Manage COPD, and More
“Take a deep breath.” I’m sure you’ve heard that before. Sometimes stress can get the best of you and stepping away for a deep breath and...
Author Archives : Devon Andre
Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
Treat Yourself to a Hot Chocolate This Weekend If You Want Healthy Veins
If you’re suffering from peripheral artery disease and looking for some relief from the painful, limiting condition, then here’s a great one for you. A recent...
Eating Broccoli May Save Your Liver
Broccoli might not have the appearance of other superfoods. It certainly lacks exclusivity and exotic features of goji and acai berries. But new research is showing...
Shingles and Stroke Risk
Sometimes you do your best to prevent a major medical condition but it’s not enough. For example, if you’ve had shingles, your risk for a stroke...
All of Your Health Efforts May Be Moot If You Aren’t Doing This
It’s funny how much we love spending to make us healthier. We’re always on the lookout for foods to eat, supplements to take, and pills to...
Bad Indigestion? How to Get a Handle on Diarrhea
Walking around town the other night, I was hit with a sudden urge to urinate. My friend and I searched out a restaurant and I headed...