Keep Your Veins Healthy with These Preventative Measures
Vein health can be hard to gauge. It often isn’t until you notice raised, swollen, or discolored veins that there might be something wrong. Varicose veins...
Author Archives : Devon Andre
Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
A New Study May Boost Profile of Diastolic Blood Pressure
When it comes to blood pressure and overall health, most specialists take a close look at systolic blood pressure. But depending on what you’re looking for,...
Build a Breakfast to Battle Cholesterol
Skipping breakfast is one thing you must absolutely avoid if you’re serious about battling cholesterol. Why? For a number of reasons. The first is that breakfast...
Rolling the Words off the Tip of Your Tongue: How to Improve Semantic Memory
Most of the time, you can easily distinguish between the taste of red and white wine, or jazz music and hard rock. But sometimes words can...
Can This New Year’s Resolution Turn Back the Aging Clock?
Ever thought of running a marathon? It might be the anti-aging key you’re looking for in 2020. A recent study followed 138 healthy first-time marathoners as...
Do Studio Quality Muscle Strengthening Exercises at Home
There are a number of ways to strengthen your muscles, but when it comes to core strength, Pilates is one of the best. Of course, you...