Are Dangerous Chemicals Lurking in Your Favorite Store-Bought or Homemade Meal? It’s Definitely Possible
What to eat and what not to eat can seem like an all-consuming struggle. But should you also be looking at where your food is coming...
Author Archives : Devon Andre
Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
New Study: Exercise Makes Life Easier in Old Age
If you want to make your life a little easier, a new study is showing exercise may be the ticket. Researchers from Austria looked at 3,300...
These Moves May Help Ease Your Knee Pain
If you have arthritis in the knees, you know how it can affect your life. Not being able to move around comfortably can significantly impact your...
Can Popular High-Fat Diets Negatively Influence Gut Health? New Study Suggests They Might
Popular high-fat diets like keto and paleo get a lot of love for their quick effects on weight loss, but are high-fat diets safe for the...
Coffee: New Study Indicates How Much Is Too Much for Your Heart
I needed two cups of hot black coffee to get me moving this morning. It’s pretty much routine: wake up, turn on the pot, and sit...
Study: Replacing Meat with Fish Has Big Benefits
Swapping your weekly steak for some salmon may pay some big dividends for heart health. Especially if you’re a man over 50 or woman over 60....