Author Archives : Devon Andre

Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.

Healthy dinner, lunch. Man eating vegan superbowl or Buddha bowl with vegetables, fresh salad, chickpeas, soybean sprouts, purple broccoli. Сlean eating, vegan concept

Are All Plant-Based Diets Created Equal?

If the goal is heart health, blood sugar control, or management for seemingly countless conditions, what’s the universal answer? Say it with me: Eat more plant-based...

Portrait of a senior sportsman walking near the river in the city.

Joint Pain: Why You MUST Start Walking

If you’re not walking much because of joint pain in your hips and knees, it’s high-time for a change. A new study is showing that many...

Sleepy guy waking up early after hearing alarm clock signal on smartphone on monday morning, reaching for ringing mobile phone with closed eyes, copy space

The Key to an Effective Sleep Schedule

Although it’s one of the top pieces of advice from sleep specialists, sticking to a sleep schedule is a lot easier said than done. For example,...