Try This Activity for Better Sleep
Most Americans don’t get enough sleep. Likely, you’re not either. Any number of things could be limiting your ability to get a good night’s shut-eye, which...
Author Archives : Devon Andre
Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
Can This Help You with Erectile Dysfunction?
Erectile dysfunction can be a major source of frustration. Little can be more irritating or embarrassing than a failure to stand at attention when called upon....
Improve HDL and LDL with TLC
Most Americans lack adequate knowledge about their cholesterol. Terms like “good” and “bad” cholesterol are thrown around a lot, but things can get confusing. One thing...
Protecting Your Joints – and Health – from Your New Year’s Resolution
Are you planning on getting active in 2021? Like most people, you might be looking to boost outdoor activity this year. It can help keep you...
Is There a Right Way to Exercise to Relieve Back Pain?
If you’re one of the hundreds of millions of Americans that experience back pain, you’re likely struggling to find an effective treatment plan. As unintuitive as...
New Study Identifies Risk Factors for Colon Health Based on Gender
Weight is closely linked to colon health and has been for quite some time. But that doesn’t necessarily mean it affects everyone the same way. New...