Is Diet Soda Good for You?
One of the top pieces of weight-loss advice you’ll hear is to stop drinking soda. The stuff is loaded with sugar and “empty” calories that can...
Author Archives : Devon Andre
Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
Can an Apple a Day Keep the Doctor Away? It Might Depend on the Apple
For the longest time, we’ve heard that an apple a day keeps the doctor away. And although virtually every apple is a rich source of nutrition,...
Fast-Acting Natural Nausea Remedies
There is really only one way to describe feeling nauseous: terrible. When it hits, it can turn your whole day upside down. The rolling wave-like sensation...
Does Plant-Based Mean Healthy?
If you see the words “plant-based” and think “healthy,” you are certainly not alone. Plant-based diets can offer several health benefits, including reduced risk for type-2...
Should You Be on a Gluten-Free Diet?
A gluten-free diet sounds like a pretty good idea, right? Not exactly. The truth is that a gluten-free diet is neither good nor bad on its...
Plants Can Help You Breathe a Little Easier
You may not often think about air pollution in your home if you live outside of an urban or suburban area. But toxins from dust, home...