Researchers Identify Life-Shortening Behaviors
Are there certain behaviors that can shorten your life? Of course there are. But what are they? Activity levels and diet are often discussed, but they...
Author Archives : Devon Andre
Devon Andre has been involved in the health and dietary supplement industry for a number of years. Devon has written extensively for Bel Marra Health. He has a Bachelor of Forensic Science from the University of Windsor, and went on to complete a Juris Doctor from the University of Pittsburgh. Devon is keenly aware of trends and new developments in the area of health and wellness. He embraces an active lifestyle combining diet, exercise and healthy choices. By working to inform readers of the options available to them, he hopes to improve their health and quality of life.
More Evidence Draws Links between Gut and Brain Health
You might have heard of the gut-brain axis. If you haven’t and are suffering from an Irritable Bowel Disease (IBD), it’s something you may want to...
Build a Breakfast to Improve Your Day… and Your Health
When you get up, the last thing you want to do is cook breakfast. Heck, you might not even want to eat it. If you lack...
5 Things to Do Now to Lower Alzheimer’s Risk
Alzheimer’s is one of the most pressing health conditions of our time. As many as five million Americans are living with the condition, and the risk...
Poor Sleep May Be an Early Sign of Parkinson’s
If you’re a little older and struggling with sleep, you’re not alone. As people get older, they sleep less. Older folks tend to wake up earlier...
You Have the Time, So Why Aren’t You Doing This?
Unless you’re a front-line worker, emergency worker, or someone who’s been deemed to have an essential job, you may have a little more time on your...