Category Archives: General Health

Spring Is Here, And That Means Allergies for Some

Spring is here, and there are signs of life beginning to bud and bloom. And if you’re one of the millions of people with seasonal allergies, it also means sneezing, congestion, and a bunch of bothersome symptoms. Seasonal allergies, also called hay fever or allergic rhinitis, can make you miserable. No one wants to spend here to read more

Is Your Diet Giving You UTIs?

E. coli bacteria are always caught up in food poisoning stories, but a new study suggests they could make you sick in other ways. Brand new research has revealed that these same microbes may be responsible for causing millions of urinary tract infections (UTIs). UTIs are a very common illness that affects more than half here to read more

For Few People Consuming Cranberry Juice Can Reduce Chance of Repeated Urinary Tract Infections

Cranberry juice has long been known for its health benefits. Still, science is now showing that drinking this tart liquid on a regular basis can also help reduce your chances of developing repeated urinary tract infections (UTIs). Whether you experience recurring UTIs or want to prevent them from becoming an issue, understanding how and why here to read more


How to Cut the Risk of a Fall

Everybody’s taken a fall or two over the course of their lives. Unfortunately, the older you get, the more severe the consequences can be. Nearly one-third of older people fall every year, most of which occur inside their homes. These falls can result in serious injuries or even death or be the beginning of chronic here to read more

Why You Should Give Beets a Chance

Beets just don’t show up on enough plates. Perhaps it’s because people are scared of them, don’t know how to cook them, or just flat-out don’t understand them. But give beets a chance. These versatile – and delicious – root vegetables can probably do more than you think for your health. First off, beets, or here to read more

Want to Quit Coffee But Scared of Withdrawal? Try Decaf

People might want to quit coffee for any number of reasons: bladder irritation, the jitters, or a belief that it might be putting their health at risk. Whatever your reason is, there could be one thing holding you back: the fear of caffeine withdrawal. Withdrawal is uncomfortable and challenging. Symptoms range from headaches to irritability here to read more

Things You Can Do to Lower Your Risk of Arthritis Developing and Causing Pain in Spine

It’s a fact of life that adults are more likely to experience pain from arthritis in the spine than younger individuals. Yet, this doesn’t mean that you’re doomed to develop arthritis. Instead, you can take steps to minimize your risk of developing the condition, reducing both the likelihood of acquiring it and staying comfortable if here to read more

Try These Types of Rest to Fight Burnout

There’s a lot of pressure on you. Whether it’s your job, family, or other commitments yanking you here and there, it can be easy to feel burned out. For some reason, the North American culture celebrates the idea of working long hours, hustling, and saying “yes” to everything, no matter what. But do people really here to read more