
Watch Out for This “Detox” Trend
When I see products advertising activated charcoal, I can’t help but say, “really? still?” Activated charcoal has enjoyed a real moment for the past couple of...
When I see products advertising activated charcoal, I can’t help but say, “really? still?” Activated charcoal has enjoyed a real moment for the past couple of...
Winter is not good for your prostate. It seems strange to think that seasons may play a role in prostate health, but according to a 2010...
The holidays and healthy eating seem to be at odds with each other. But you can still enjoy the tastes of the season while improving vein...
I get that you don’t want to start a strength training routine. It’s hard work, intimidating, and a young person’s game. It’s also one of the...
There’s been a real push for people to adopt plant-based diets in recent years. It’s for a good reason. Higher intake of plant foods is associated...
Everyone has their favorite food season. If it’s winter, I’m sure you’re licking your lips at the chance to enjoy hearty classics like chili, soups, stews,...
You go to the bathroom multiple times per day, but do you ever really think about bladder health? Probably not. So, you might be asking yourself,...
Despite CDC warnings, millions of Americans have already boarded flights to head home for the holidays, bucking the COVID-19 risk to be with their families. Unfortunately,...
When your feet fall asleep, you might not think much of it. It may be annoying, but it is certainly not concerning. It also might be...
Exercise can do a lot more than help build and maintain muscle strength. It’s effects may be even more pronounced during the COVID-19 pandemic. I’m not...