Can This Type of Coffee Help You Live Longer?
There’s a long list of potential health benefits associated with drinking coffee. From improved focus to healthier kidneys and beyond, it seems like its well-deserving of...
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Devon Andre - May 29,
2020
Category Archives: General Health
It’s Been about a Month—How Are You Doing?
Depending on where you live, it’s been about a month since North America virtually shut down. Outside of “essential” workers, many people have been directed inside...
Keeping up Regular Exercise at a Time of Isolation Can Benefit Your Immunity
Research shows one of the best ways to help boost immunity is through exercise. However, with most of the world being in isolation, many people are...
So Your Grocer Is out of Frozen Fruits and Vegetables…
So, I’m sure by now you’ve been to the grocery store only to find the frozen fruit and vegetable section completely ravaged. And if you’ve been...
Physically Active Older Veterans Are Less Likely Hurt Themselves from Fall
Older veterans tend to be more physically active, which may lead to falls, but when they do tumble, they are less likely to hurt themselves. The...
How COVID-19 Highlights the Importance of Overall Health
There seems to be very little rhyme or reason to the COVID-19 virus. It does not discriminate between young and old or where you reside. Everybody...
Daily Habits That Could Be Compromising Immune Function
We’ve been offering a lot of information recently about how to boost your immune system. But even despite your best efforts, there are certain habits you...
Making Your Life Better with Age
Like some wine, life gets better with age. Some of you might see that and say, “yeah right!” But stick with me a moment. It’s true...
Keep Your Heart and Muscles String with Effective At-Home Workouts
Last week on a short walk through the neighborhood, I noticed a few homes with big boxes on their front porch. The word “dumbbells” was strewn...
Tips to Tame Your Overactive Bladder
If you have an overactive bladder of are managing benign prostatic hyperplasia (BPH), orders to stay indoors might be a bit of a blessing. The stress...