An international study has found that a low-cost, multi-component intervention including home health care visits by healthcare workers can lead to meaningful blood pressure reductions in...
Eat more fiber and experience a lower risk for stroke. That seems to be the result of a recently published study. It looks like the more...
There are a lot of reasons why you should care about blood circulation. Poor circulation can lead pain, cramps, cold hands and feet, digestive troubles, and...
It’s quite possible that no seasoning gets a worse rap than salt. But why? Is it really that much of a risk to your health? I...
If you’re suffering from peripheral artery disease and looking for some relief from the painful, limiting condition, then here’s a great one for you. A recent...
It’s funny how much we love spending to make us healthier. We’re always on the lookout for foods to eat, supplements to take, and pills to...
It’s scary to think that your blood pressure readings could be way off. Inaccurate blood pressure readings might mean you’re taking medicine you don’t need. Or...
Young adults who experience wide swings in blood pressure are more at risk for cardiovascular disease by middle age, according to a new study by Duke...
Most people recognize the 120/80 ratio as one thing: a healthy blood pressure. But should it be the goal for everybody? A blood pressure reading of...
So maybe you can’t drink from the fountain of youth, but the kettle? That’s a whole different story. More research is showing the anti-aging effects of...
