Are You or Someone in Your Home a Little Gassier These Days? What to Know about Flatulence in Self Isolation?
It hit me last week for a few days and do I ever feel sorry for my wife. No matter what I did, I could not...
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Category Archives: Colon Health
Some Fun Foods to Help Keep Things Moving
Digestive issues are no fun for anybody. Unfortunately, most of the foods recommended to get things moving aren’t much more appealing. But the truth is there...
Quarantine Constipation Is Real—Here’s How to Deal with It
Spending more time at home the past few weeks has messed with your schedule. But it might be affecting you in ways you might not think....
Are Your COVID-19 Safety Measures Causing Indigestion?
Doctors have recently suggested that indigestion is a potential early symptom of COVID-19. If you’ve noticed you’ve been struggling with indigestion, should you be scared? Not...
Is This the Perfect Time for a Colon Cleanse?
You might not want to think about your colon health. It surely isn’t the most appealing body part, but hey, it needs a little love too....
Does an Apple a Day Keep Diverticulitis at Bay?
You hear about it all the time: the Standard American Diet is no good for your health. Too many refined carbs and processed meats, not enough...
Why Your Heartburn Medication May Boost Your Risk Of Illness
The holidays are synonymous with a lot of things. Two of them, unfortunately, are heartburn and stomach viruses. A lot of people out there eat a...
Updated List of Dirty Dozen and Clean 15
The dirty dozen and clean 15 refer to the list of top 12 food items with the most pesticides and the top 15 with the least....
How the Western Diet May Actually Be Beneficial
The Western diet is typically bashed for being high in fat, processed foods, and an unhealthy way of eating as it can contribute to obesity. But...
What Causes Thin or Narrow Stool?
For the majority of people, normal stool is one or two inches in diameter, so suddenly producing a thin or narrow stool can be startling. To...