Category Archives: Colon Health

Digital composite of highlighted blue healthy intestine of woman / health care & medicine concept

Leaky Gut? Try This

Ulcerative colitis is no joke. Neither are the benefits of a diet rich in fruits and vegetables. I know you’ve heard it before: fruits and vegetables...

A plate of smashed avocado on toast with a poached egg on top

Some Fun Foods to Help Keep Things Moving

Digestive issues are no fun for anybody. Unfortunately, most of the foods recommended to get things moving aren’t much more appealing. But the truth is there...