Category Archives: Colon Health

Abdominal pain patient woman having medical exam with doctor on illness from stomach cancer, irritable bowel syndrome, pelvic discomfort, Indigestion, Diarrhea, GERD (gastro-esophageal reflux disease)

Tips to Cope with IBS

Treating IBS is a challenge. Irritable bowel syndrome can be painful, embarrassing, or worse, and management can be a tricky ordeal. Because of its complexity, coping...

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Could Eternal Youth Be Living in Your Gut?

Here’s a warning: proceed with caution if you’re a little queasy. But keep going if you’re interested in a major finding about the fountain of youth....

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Start Your Day with A Healthy Colon

Your colon isn’t the first thing on your mind when you wake up. I get it. But by thinking about it—just a little—in the morning, you...

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Colon Pain? The First Steps to Relief

What can you do about a sore colon? Other than getting too frightened—and it can be scary—is to take a deep breath. You might be able...

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Probiotics: What They Are and How to Get More

Probiotics can help with digestion, gut health, and more. They might even help fight inflammation and brain function. But what the heck are they? Are they...