Category Archives: Colon Health

A plate of smashed avocado on toast with a poached egg on top

Some Fun Foods to Help Keep Things Moving

Digestive issues are no fun for anybody. Unfortunately, most of the foods recommended to get things moving aren’t much more appealing. But the truth is there...

Washing fresh vegetables for a salad with an alive oil

Are Your COVID-19 Safety Measures Causing Indigestion?

Doctors have recently suggested that indigestion is a potential early symptom of COVID-19. If you’ve noticed you’ve been struggling with indigestion, should you be scared? Not...