Category Archives: Colon Health

Young woman wearing blue light blocking glasses (yellow lenses) working with laptop on white sofa, health and wellness concept for melatonin and circadian rhythm

Are Blue Lights Putting Colon Health at Risk?

You’ve likely heard that blue light exposure can make it harder to sleep at night. But new data is showing they could negatively impact colon health...

Digital composite of highlighted blue healthy intestine of woman / health care & medicine concept

Leaky Gut? Try This

Ulcerative colitis is no joke. Neither are the benefits of a diet rich in fruits and vegetables. I know you’ve heard it before: fruits and vegetables...