Category Archives: Colon Health

bloating tips

5 tips to prevent bloating

Does your stomach seem to grow after each meal? Do you feel gassy, uncomfortable, and maybe even unzip your pants after eating? If this sounds like...

what causes change in bowel movements

What causes a change in bowel habits?

Experiencing a change in bowel habits is a huge inconvenience. We normally have some control over when we choose to go to the bathroom, and our...