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3 Toxic Foods You Would Never Expect

By: Dr. Victor Marchione | Friday, February 22, 2013 - 09:40 AM

There are many foods that might trigger thoughts of incredible stomach upset, sickness or worse. Undercooked and expired food may give you a bit of a gag to think about, and these are the sorts of foods that are household… Read More


Citrus Fruits and Liver Function

By: Bel Marra Health | Friday, January 18, 2013 - 10:22 AM
Citrus Fruits and Liver Function

A healthy lifestyle is strongly associated with eating fruits and vegetables on a daily basis, coupled with sufficient hours of sleep and regular exercise.  Fruits and vegetables have been considered as natural food items that are rich in vitamins and… Read More

Why are Calcium Supplements Now Under Fire?

By: Bel Marra Health | Friday, January 18, 2013 - 09:37 AM

Calcium is an essential mineral that is present in bones and teeth.  Its also plays an important role in various cellular functions, assisting in the transport of molecules in and out of cells.  Calcium also helps in muscle contraction, as… Read More

Signs Your Liver Health is in Trouble

By: Bel Marra Health | Tuesday, January 15, 2013 - 09:50 AM
Signs Your Liver Health is in Trouble

Your liver is crucial to your health. Proper liver function is required in order for your liver to cleanse your blood, regulate your cholesterol levels, break down hormones and drugs, manufacture bile, stabilize blood sugar levels, and perform over 500… Read More

Fish Substitutions a Real Emergency

By: Bel Marra Health | Monday, January 14, 2013 - 10:09 AM

Some of the fish products that you purchase and consume may not be what you think they are.  A new study from Oceana shows that many retailers and restaurants regularly mislabel fish products that they sell to consumers.  This is… Read More

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