In fact, recent findings from Harvard Medical School shed new light on the “drink milk” campaign, suggesting that drinking milk has nothing to do with bone health.
Calcium is the nutrient that plays the most crucial role in maintaining healthy bones. Without calcium, your body …Read more
Originally posted on Monday, Novermber 8 on leanonlife.com
The weather is getting colder, and indoor heating systems every where are being frantically switched on to offer warm relief from the chill outside. But with warm indoor air comes dry indoor air, and with the dry air comes dry, flaky, itchy, cracked, uncomfortable and unattractive skin issues.
Dry skin sufferers (most of us, come winter time) usually seek respite with the constant re-application of store-bought moisturizers and balms, but most of …Read more
Brooke Greenberg has become a sort of celebrity in the scientific community. Being a 20-year-old stuck in the body of a five-year-old, she may hold the key to certain anti-aging genes.
Brooke was born prematurely at a mere 4 pounds. Brooke’s parents believed that over time, Brooke would catch up to other kids her age, developmentally. When her sister was born, however, that optimism slowly began to fade. In a matter of years, Brooke’s younger sister had …Read more
How old are you?
“A woman never tells…I’m young at heart…I feel older than I am…how old do I look?… I’ve been 25 for over four decades now…” The variety of responses that I get from that simple question never ceases to amaze me – sometimes it feels like I’m in a singles’ bar rather …Read more