Category Archives: Heart Health

Cardiac sarcoidosis raises arrhythmia and heart failure risk. Only a small number of people are affected by cardiac sarcoidosis, an inflammatory condition that can affect other organs as well. Cardiac sarcoidosis specifically targets the white blood cells in the heart tissue. These blood cells form clusters, which can then interfere with the heart’s electrical system, ...click here to read more

A low dose of poison can be a cure, just like too much of a medicine can be a poison. And it couldn’t be more true for one of the most debatable “remedies” (or “poisons,” if you like): alcohol. Cut your alcohol intake if you want to live longer. Drink to lower your heart risk. ...click here to read more

Experiencing a blood clot can be devastating, as it is one of the more common reasons for stroke and heart attacks to occur. According to a new study, the foods we eat contain a compound that causes bacteria in the intestinal tract to increase a person’s risk for blood clotting. A nutrient commonly found in ...click here to read more

Many people would benefit from knowing how to increase their hemoglobin level, and doing this naturally would be an added bonus. Hemoglobin is an iron-rich protein and a component of our blood that is required for the processing of oxygen transfer from the lungs and its delivery to the tissues and organs in the body. ...click here to read more

Having chronically high blood pressure (hypertension) can eventually lead to problems like heart disease, which is one of the world’s most common causes of death. But according to a study at Oregon State University, elevated blood pressure was not found to be a high mortality risk for elderly individuals with a weak grip. Blood pressure ...click here to read more

When it comes to healthy blood pressure, you need to balance your intake of sodium and potassium. High blood pressure, or hypertension, is when the pressure of blood flow pushes against the veins. High blood pressure can contribute to other major heart events and even stroke. High blood pressure can be symptomless, and if not ...click here to read more

We all strive to lose weight by making healthier food choices, as obesity is known as one of the main contributors to heart disease and diabetes. This may lead you to reduce the amount of sugar in your diet, making you reach for a low-calorie sweetener as opposed to traditional table sugar. While a bevy ...click here to read more

When most people think about zinc, they usually don’t know exactly what it is or that the body requires it for essential metabolic functions. However, according to a new study by the Technical University of Munich (TUM), the level of zinc in the body directly affects the cardiac muscle, so much so that shortage may ...click here to read more

Graying hair is typically considered a sign of old age, and with old age comes an increased likelihood of health-related issues. While some may consider gray hair a sign of experience and wisdom, according to a new study presented at a European Society of Cardiology conference, the amount of gray hair in adult men is ...click here to read more

As a society, we are slowly becoming more and more health conscious, and that’s definitely a good thing. It’s very reassuring to see that, along with advancements in medical research and technology, we are raising public awareness about different conditions, including the importance of a healthy lifestyle. With so much information out there, people are ...click here to read more

Anyone who has had a heart attack will know that one of the most surprising medications used to reduce your risk of future heart attack is aspirin. The reasoning for this is that aspirin is great at reducing clot formation in the body, allowing blood to flow more smoothly, aiding in the reduction of stroke ...click here to read more

When it comes to our diets, we all make attempts to reduce the amount of fat we consume. We buy more natural foods and products that advertise that they’re low in fat, and this is great. Those who stick to these good habits reap the benefits, and according to a new study, a lower rate ...click here to read more

Triglycerides are a type of fat converted from the excess calories we do not immediately use. Mainly derived from the fat and carbohydrates we eat, triglyceride stocks are used for energy in between meals, but the problem arises when we take in more than we burn. Although cholesterol and fat are essential for the body, ...click here to read more

High blood pressure is one of the leading causes of heart disease, resulting in the deaths of nearly 610,000 people in the U.S. alone. For decades, doctors and health professionals have advocated for exercise and eating healthier diets to help curb this statistic, but to no avail. Perhaps the type of healthy food may also ...click here to read more