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This Is the Best Diet for Your Liver

By: Bel Marra Health | Monday, April 23, 2018 - 04:30 AM
Mediterranean diet liver cirrhosis

You’ve probably heard about the Mediterranean diet, as it’s often hailed as being the go-to diet to support a healthy heart. But benefits of the Mediterranean diet can span further than the heart — studies have shown it can support… Read More

Cholecystitis Diet: Foods to Eat and Avoid

By: Bel Marra Health | Thursday, April 05, 2018 - 06:00 AM
cholecystitis diet

Cholecystitis can be life-threatening and often involves removal of the gallbladder; however, treatment can also include adopting a cholecystitis diet. Cholecystitis is essentially inflammation of the gallbladder. Gallstones that block the tube that leads out of the gallbladder cause cholecystitis.… Read More


This Habit Is Putting Your Liver at Risk

By: Devon Andre | Friday, March 30, 2018 - 06:00 PM
ecigarettes liver disease

E-cigarettes have grown in popularity as a “safer” alternative to smoking traditional cigarettes. There is still much we don’t know about the actual safety and risks that e-cigarettes present, but some new findings suggest that when it comes to your… Read More

Is Your Liver in Danger?

By: Bel Marra Health | Monday, March 19, 2018 - 04:30 AM
fatty liver disease

Our liver works tirelessly day in and day out to keep us healthy, but many of us don’t return the favor. Worse yet, when our liver becomes sick, the symptoms aren’t as obvious, so they often are overlooked or misdiagnosed.… Read More

Eat these foods for a healthy liver

By: Bel Marra Health | Saturday, March 17, 2018 - 06:00 AM
liver food

While it’s one of the smallest organs in the body, your liver plays a huge role. It’s responsible for removing toxins from the body, it filters your blood, and it aids in digestion. With all its functions, the liver is… Read More

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