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Liver information and natural resources

Eat these foods for a healthy liver

By: Bel Marra Health | Saturday, March 17, 2018 - 06:00 AM
liver food

While it’s one of the smallest organs in the body, your liver plays a huge role. It’s responsible for removing toxins from the body, it filters your blood, and it aids in digestion. With all its functions, the liver is… Read More


Why You Should Eat More Eggs

By: Bel Marra Health | Friday, February 23, 2018 - 06:00 PM

Starting your morning off with an egg is always a wise idea, as they can set the tone for the rest of your day. Eggs are high in protein, contain 13 essential vitamins and minerals to support good health, and… Read More

Simple tips to keep your liver healthy

By: Bel Marra Health | Sunday, February 11, 2018 - 06:30 AM

Everything we do and take in somehow affects our liver. Our liver performs over 500 functions that work to keep us healthy overall. But what do we do when the liver gets sick? Your best defense against a sick liver… Read More

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