Search Results for: brain

A new study has shown that by using magnetic resonance imaging (MRI), physicians can locate potential brain biomarkers of PTSD in people with traumatic brain injury (TBI). The research, which appeared in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, is a stepping-stone for better treatment and outcomes for those who may develop PTSD. If doctors could ...click here to read more

Regardless of age, high blood pressure takes a toll on memory and thinking skills. The findings suggested that even hypertensive middle-aged folks experienced cognitive decline. And even if high blood pressure was kept in check until advanced age, cognition took a steep decline once it set it. The long and short of the study is ...click here to read more

According to a new study published in the European Heart Journal, those who have high blood pressure during midlife could be more at risk for brain damage later in life. Not all people with high blood pressure will develop these changes, but the study was able to show that more than 50% of patients over ...click here to read more

Sleep loss can affect many aspects of health. It has long been known that a lack of sleep can interfere with learning, and a new study shows how crucial it can be for consolidating memories. The study, which appeared in Biological Psychiatry: Cognitive Neuroscience and Neuroimaging, suggests that sleep loss can hijack the brain’s ability ...click here to read more

New research shows Alzheimer’s disease and sleep apnea show identical signs of brain damage in patients. This new study is the first of its kind to confirm the long-suspected link between sleep apnea and Alzheimer’s disease. The study, published in the journal Sleep, has found that plaques start in the same place and spread the ...click here to read more

What does it mean when you take a fall? That you need to work on your strength and balance? It can. But it may also give some insight into your brain health. New research has identified that falls could be a potential sign of oncoming Alzheimer’s, even if you’ve yet to experience difficulty learning, memory, ...click here to read more

They’re right when they say the mind is a terrible thing to waste. Why aren’t more people thinking about it when they eat? Your brain age is affected by the food choices you make. Certain things can enhance and extend memory, while others can speed up its decline. In some cases, food choices can turn ...click here to read more

You might have heard of the gut-brain axis. If you haven’t and are suffering from an Irritable Bowel Disease (IBD), it’s something you may want to pay attention to. The gut-brain axis is a term used to describe complex communications between your digestive system and central nervous system. It draws a link between the health ...click here to read more

The type of fat you eat can almost immediately influence how your brain functions. New research shows that just one high-saturated fat meal can make an instant impact on concentration and potentially worsen the effects of other mental health ailments. The study looked at how 51 women performed on an attention test after eating a ...click here to read more

If you’re 60+ and want to boost your brain, here’s a tip: move more. A new study has found that aerobic exercise plays an instrumental role in reducing brain age. Activities like walking, dancing, swimming, and more can improve older adult’s thinking and memory, even if they’ve spent a long time sitting on the couch. ...click here to read more

Can snack-time decisions today make a difference 20 years from now? A new study suggests they could. Berries, apples, tea, and other high-flavonoid foods may help keep your brain younger for longer by reducing your risk for Alzheimer’s, dementia, and other related diseases. A new study looked at the effect of these foods over 20 ...click here to read more

One of the best ways to get ready for good sleep is to relax before bed. Bringing down blood pressure can help you calm down and prepare your body and mind to sleep. A good night’s sleep is one of the main pillars of health, along with diet and exercise. Your body and mind need ...click here to read more

Blood pressure normally goes down during the night, but for some, it could stay the same or even go up, leading to damage in the brain. A new study published in Neurology®, the medical journal of the American Academy of Neurology, suggests that high blood pressure at night may cause damage to small areas of ...click here to read more

Ketogenic and low-carbohydrate diets have been the rage for quite some time. But they might help you do more than just lose weight. According to some new research, cutting carbs might slow, or prevent, brain aging. Your brain requires about 20% of your body’s total energy stores to function properly. The energy comes from two ...click here to read more