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Liver information and natural resources

These health foods are hurting your liver

By: Bel Marra Health | Saturday, February 04, 2017 - 06:30 AM
fruit-honey-sugar-fructose-liver

Fruits and honey are considered healthy as they provide us with vitamins and nutrients, but when it comes to your liver, excessive consumption of these foods may spell trouble. There are many factors to consider when evaluating your liver health,… Read More

Do this one thing for a healthy liver

By: Bel Marra Health | Monday, January 16, 2017 - 04:30 AM
no-alcohol-for-healthy-liver

The holidays have come and gone, and you probably ate way too much food and drank way too much alcohol. January is a time for detox and renewal, especially for your liver, so you may find a recent health trend… Read More

6 signs that your liver is in trouble

By: Bel Marra Health | Thursday, December 29, 2016 - 04:30 AM
6 signs that your liver is in trouble

Liver health is often overlooked, but it really shouldn’t be. The liver is responsible for over 500 different functions, and when it’s unhealthy, our overall health is affected as well. Unfortunately, the symptoms of a liver problem aren’t as clear-cut… Read More

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