Fruit May Help You Fight Back against Diverticulitis
New research is showing that fiber—but not all fiber—may prevent or tame a painful gastrointestinal condition suffered by more than 50 percent of women. Published recently...
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Category Archives: Women’s Health
Tips to Gracefully Handle Menopause
A lot of “bad” can happen during menopause. Between the hot flashes, fatigue, and weight fluctuations, the lack of stability can be challenging to digest. And...
Is the TV in Your Room a Major Health Risk?
If you’re falling asleep to the nightly news or the latest episode of Chicago, it could be wreaking havoc on your health. A new analysis is...
New Study: Public Awareness Essential to Save Women from Cardiac Arrest
A brand-new study published in the European Heart Journal highlights some major gender discrepancies in the effects of cardiac arrest. And it seems like the best...
Postmenopausal Women Need to Work on Preventing Muscle Loss
Menopause is defined as the point in a woman’s life where menstruation ceases. Among other changes, hormones can begin to change, which leads to health changes....
Mindfulness Helps Lower Menopausal Symptoms and Stress in Women
Mindfulness helps lower menopausal symptoms and stress in women, according to research findings. Specifically, the researchers highlighted that being mindful showed benefits for menopausal women who...
Urinary Health Problems in Postmenopausal Women Associated with Poor Quality of Life
Urinary health problems in postmenopausal women are associated with a poor quality of life, according to research findings. The researchers looked at data from 2,160 women...
The Strange Factors That Increase Your Risk of Falls
Falls in older age are particularly dangerous as they can contribute to a slew of health problems. Sadly, the older you become, the higher your risk...
High Blood Pressure Is Associated with Tooth Loss in Postmenopausal Women
A connection we might never make on our own is between our dental health and our heart health, but research suggests that these two or more...
Menopausal Women Following Healthy Lifestyle Can Avoid Cardiovascular Risk
If you have led an unhealthy lifestyle in your youth, there is still time to turn things around. A new vein of research has found that...