Articles Related To Women’s Health.



Category Archives: Women’s Health

Mindfulness Helps Lower Menopausal Symptoms and Stress in Women

Mindfulness helps lower menopausal symptoms and stress in women, according to research findings. Specifically, the researchers highlighted that being mindful showed benefits for menopausal women who struggled with irritability, anxiety, and depression. Study lead author Richa Sood explained, “In this study, we found that midlife women with higher mindfulness scores experienced fewer menopausal symptoms. These here to read more

Urinary Health Problems in Postmenopausal Women Associated with Poor Quality of Life

Urinary health problems in postmenopausal women are associated with a poor quality of life, according to research findings. The researchers looked at data from 2,160 women aged 45 to 75 who reported at least one menopausal symptom related to vulvovaginal atrophy. Vulvovaginal atrophy causes symptoms like vaginal dryness, painful intercourse, and urinary incontinence. Women with here to read more


The One Exercise You Need to Be Doing

If you’re looking to boost your bedroom performance, then you have to hit the gym first. Exercise is known to help boost libido, as it supports a healthy heart and circulatory system, which is vital for healthy bedroom performance. Without proper blood circulation, it can be difficult to obtain and hold an erection, maintain arousal, here to read more

Over the Age of 65? You Need This Health Test

Women are prone to osteoporosis more so than men, especially over the age of 50. Researchers suggest that to prevent bone fractures in older women, they should undergo bone scans. Osteoporosis causes bones to become weaker, which increases the risk of fractures. Bone fractures in older age can contribute to loss of independence along with here to read more

Colder Temperature Increases Stroke Mortality in Elderly Women

A new study published in the International Journal of Biometeorology has found that cold temperatures increase the likelihood of stroke mortality in elderly women. The study was performed with support from the São Paulo Research Foundation (FAPESP), researchers at the University of São Paulo (USP), and the Catholic University of Santos (Unisantos). The researchers used here to read more

High HDL Cholesterol in Postmenopausal Women May Not Lower Cardiovascular Disease Risk: Study

There is good cholesterol and bad cholesterol. This is something that we’re taught from early on in our adult lives as a way of lowering our risk for cardiovascular disease later in life. Traditionally, HDL cholesterol is considered one of these “good” cholesterols. HDL is actually a group of cholesterol that can vary in size here to read more

Postmenopausal Osteoporosis and How to Prevent It

What Is Postmenopausal Osteoporosis? Postmenopausal osteoporosis is a progressive deteriorative condition that affects women who have gone through menopause. Osteoporosis causes the weakening of the bones, resulting in thin and brittle bones that are more susceptible to fractures and breaking. In women who are postmenopausal, osteoporosis is most commonly caused by a lack of estrogen. here to read more