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Category Archives: Health News

New surgery may offer treatment for spinal injuries

The spinal cord makes up a key part of the body’s motor and nervous systems. It is what relays communications between neurons in our muscles and neurons in the brain, ultimately controlling muscle movements. It also delivers sensory information regarding pain, temperature, and touch between the brain and other body parts. This is why spinal ...click here to read more

Treating skull flattening earlier works better

Treatment success rates for position-related skull flattening increases if the treatment is administered sooner. Although there have been fewer incidences of sudden infant death syndrome since the “Back to Sleep” campaign and an increase in recommendations from medical practitioners to place sleeping babies on their backs, there have been higher than normal levels of infants ...click here to read more

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Thinking you are less active is associated with early death: Study

We are often told that it’s “mind over matter” when referring to tough obstacles. This phrase suggests that our willpower alone can make the difference in extremely stressful situations. Thinking positively about your abilities could make you perform better. However, the opposite has been found to be true as well—thinking negative thoughts about yourself makes ...click here to read more

Screen time linked to risk factors for diabetes

Much has been written about the negative health effects of sedentary behavior among adults. But now, experts say they have been able to link diabetes risk factors with the amount of time children spend in front of a screen. Researchers at St. George’s University of London are reporting that children who spend more than three ...click here to read more

Poor sleep could be making you fatter

A new UK study has found that individuals who suffer from insufficient nightly sleep tend to have larger waistlines and are more likely to be obese and overweight. People who averaged six hours of sleep a night had waistlines three centimeters larger than those who slept nine hours a night. The shorter a person slept, ...click here to read more

Seniors: This one thing helps you maintain strong muscles

Now that you’re older, you probably don’t work out as often as you once did or don’t think about building muscle mass. However, it is actually important that seniors build and maintain muscles as they age. Strong muscles help prevent injury, improve mobility, maintain independence, and prevents other medical conditions such as sarcopenia—age-related muscle loss. ...click here to read more