Women’s Health: Health news, advice and natural remedies

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Women’s Health information and natural resources

PCOS diet: Foods to eat and avoid

By: Bel Marra Health | Thursday, April 20, 2017 - 07:00 AM

Polycystic ovary syndrome symptoms can be annoying for some women and a serious problem for others, but many sufferers have discovered that a PCOS diet can help alleviate some of the discomforts. Polycystic ovary syndrome, or PCOS, is a hormonal… Read More

10 foods that increase estrogen levels naturally

By: Emily Lunardo | Tuesday, April 11, 2017 - 02:00 PM
estrogen superfood

Growing old can be bittersweet, especially for women. Not having to deal with monthly menstruation and the coinciding symptoms ever again is a blessing for some—unfortunately, the symptoms of menopause can be just as bad, if not worse, albeit for… Read More

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