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Stress Management for Men

Men and women deal with stress quite differently. Some experts suggest it’s a result of socialization, while others suggest it has to do with how stress hormones function in the body. It’s likely a bit of both. But one thing is for certain: stress management is diverse. In the most general terms, men aren’t great ...click here to read more

Three Staple to Feed Your Eyes

You’re not the first person to overlook eye health. The truth is that if you’re not wearing glasses, you may think everything is fine and dandy. Glasses don’t tell you much about the overall health of your eyes. Even people with 20/20 vision can develop conditions like age-related macular degeneration (AMD) that can impair vision ...click here to read more

A Simple Starter Guide to a Healthier Heart

Your heart might not have been a top concern as you grew older. These days, however, heart health may be a growing priority. Blood pressure and body weight may have crept up, and you’re stuck wondering what you can do to make things better. You don’t want to experience a heart attack, but you also ...click here to read more

Thanksgiving Superfoods: Add These to Your Shopping List

Thanksgiving won’t look the same this year. Although the familiar faces likely won’t be sitting around your table, you can bet the familiar foods will. It’s unfortunate that Thanksgiving dinner gets such a bad reputation. It really isn’t deserved. Most of the items that make up the super meal are actually healthy superfoods. Having a ...click here to read more

Don’t Forget about COVID

We haven’t talked about COVID-19 for a while, but that doesn’t mean it’s gone anywhere. Where some parts of the world are seeing cases go down, others are looking at significant jumps. It’s still important to do all you can to boost immune strength. Regardless of where you live and the situation in your community, ...click here to read more

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Does Marijuana Use Boost Stroke Risk?

Marijuana has become far more mainstream in recent years. Although, the stuff has been used for centuries. Until recently, however, it was illegal in most places. That’s changed in a major way as regions around the world have adopted legalization. People are now using marijuana or CBD to treat and manage a host of conditions ...click here to read more

Preparing for The Second Wave

Given the fact that we are immersed in a global health pandemic that seems to worsen by the day, it might not be ideal to think about the future. But health experts are warning against a second wave of the novel coronavirus. Getting ready is not a bad idea. And how do you do that? ...click here to read more

Shingles and Stroke Risk

Sometimes you do your best to prevent a major medical condition but it’s not enough. For example, if you’ve had shingles, your risk for a stroke goes up. If you had the chickenpox as a child, you’ve got a significant risk for shingles. But so does everybody. Almost every American carries a dormant version of ...click here to read more

Do You Need a Hearing Test?

You probably don’t spend too much time thinking about the wonders of your ears. Until, of course, hearing is impaired. Ears are pretty impressive. They allow you to distinguish between the sound of a saxophone and a flute without even thinking. They tell you if a sound is near or far and allow you to ...click here to read more

Study Shows Association between Cognition and Hearing or Vision Loss

According to data from the Canadian Longitudinal Study on Aging (CLSA), a decline in cognition has long been associated with both hearing loss and vision loss. But now, a recent study led by Montreal researchers asks why this relationship exists. A paper published in the journal Scientific Reports by Concordia’s Natalie Phillips and her colleagues ...click here to read more