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Category Archives: Heart Health

Tachycardia Treatment at Home: How to Treat Rapid Heart Rate Naturally

Tachycardia can be concerning because it signals an abnormality; however, it can be addressed with various treatments, including tachycardia treatment at home. Tachycardia is a condition where the heart’s rhythm is unusually fast. When you experience a fast heart rate, you can be diagnosed with tachycardia. Of course, rapid heart rate can be associated with ...click here to read more

This Popular Beverage Is Hurting Your Heart

If you enjoy the occasional alcoholic beverage, there isn’t anything wrong with that. But if your drinking is regular, you may be hurting your heart. A new study suggests that the more alcohol you consume, the faster your heart beats. It is known that binge drinking is associated with atrial fibrillation (irregular heartbeat). The earliest ...click here to read more

Depression Linked to Atrial Fibrillation, Increasing the Risk of Stroke and Blood Clots

Atrial fibrillation is the most commonly occurring cardiac disorder, currently affecting 2.7 million patients in the United States. The condition causes the upper two chambers of the heart to behave irregularly, causing a decreased ability to pump blood into the lower two chambers of the heart. It can lead to the formation of blood clots ...click here to read more

Grilling and Other High-Temperature Cooking Increases Risk of Type 2 Diabetes and High Blood Pressure

A new study from Harvard T.H. Chan School of Public Health has found a correlation between cooking meat over an open flame and the development of type 2 diabetes (T2D). Data were examined from 113,561 women and 24,679 men from three separate studies. Among them were nearly 8,000 diagnosed cases of T2D. What they found ...click here to read more

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Tooth Loss? You May Be at a Risk of Heart Disease

Losing our baby teeth is a sign that we’re becoming adults. But when teeth start to fall out in the later stages of life, it isn’t such a joyous occasion. In fact, it could be indicative of a serious medical condition. Previous studies have shown the connection between dental hygiene and cardiac health, but new ...click here to read more

5 Cooking Habits to Reduce Your Hypertension

Diet plays a role in high blood pressure, particularly the consumption of unhealthy foods and above all, salt. What you eat goes a long way in either raising your blood pressure or maintaining a healthy level. But before you consume food, you need to pick what you are going to eat, prepare it, and cook ...click here to read more

How old is your heart?

A study from Public Health England found that one in 10 men over the age of 50 have a heart that is 10 years older than their actual age. In the U.S., one in three deaths is attributed to cardiovascular disease. Every 40 seconds, one American dies as a result of cardiovascular disease. Cardiovascular disease ...click here to read more

Stage 1 Hypertension (Mild Hypertension): Symptoms, Diet, and Natural Remedies

Hypertension, or high blood pressure, comes in stages that correspond with your blood reading number. Stage 1, or mild hypertension, is defined as a blood pressure reading of 130–139 over 80–89. If your blood pressure measures between this range, your doctor may express some concern and suggest lifestyle changes and medications to reduce your blood ...click here to read more

This Nighttime Habit Is Hurting Your Heart

Ever snuck downstairs after your bedtime for a quick snack? Not only does this habit lead to weight gain, but it can have other negative effects on your health, especially your heart. You may say to yourself, “But I only eat healthy foods late at night!” Kudos for making good choices. but it isn’t so ...click here to read more

Angina vs. Heart Attack: Differences in Complications, Causes, Symptoms, and Treatments

How can you tell the difference between angina vs. a heart attack? The two conditions are very closely related and have dangerously similar symptoms that can make them difficult to tell apart. Despite sometimes being considered a chronic condition, angina can be manageable through various means as long as it’s detected and treated early on. ...click here to read more

5 Reasons You Should Be Intimate Tonight

There are many benefits of sex, including creating a bond between you and your partner, boosting your immune system, improving sleep, and reducing stress. But did you know that sex can improve your heart health? Here are some of the ways intimacy and sex can benefit your heart. 5 Reasons Intimacy Improves Your Heart Health ...click here to read more

Stop Making These Heart Health Mistakes

As a person ages, their risk of heart disease increases. There are several different factors that increase a person’s risk of heart disease, while other factors lower a person’s risk. The biggest drivers of heart disease are diabetes, high blood pressure, and high cholesterol, which many Americans currently live with. A good way to lower ...click here to read more

Why Is Your Heart Attack Risk Higher in the Morning?

Cardiovascular disease is actually an umbrella term that refers to a number of medical conditions which cause narrowing or blockages in the blood vessels leading to your heart. Patients with cardiovascular disease have an increased risk of heart attack. A new study has discovered that these patients also suffer from a higher risk of heart ...click here to read more