Category Archives: Heart Health

Heart disease and stroke risk have been found to reduce when on a Mediterranean diet, but a new study shows that a Lacto-Ovo Vegetarian diet may be equally as helpful. What Is the Lacto-Ovo Vegetarian Diet and How Is It Different from the Mediterranean Diet? As the names suggest, a lacto-ovo vegetarian diet is a ...click here to read more

Suffering from chest pain during or after eating is not uncommon, unfortunately. There are many potential causes of chest pain associated with eating, which will be discussed later in this article. For most, the sensation of chest pain is short-term and will resolve itself without the need for medical intervention. If the pain persists, however, ...click here to read more

Chest pain presents itself in many forms, ranging from dull aches to a sharp stabbing sensation. It can feel like crushing or burning, and in other cases, the pain travels up into the neck, jaw, and then radiates to the back or down one or both arms. Various problems can cause chest pain, but the ...click here to read more

Smoking, stress, high blood pressure, being overweight, alcohol consumption, being inactive, and a poor diet are just some of the many well-known risk factors for heart disease. But we don’t need to tell you about these ones because, as mentioned, you are probably aware of them already. Here are some factors you don’t know about ...click here to read more

A stress test is often recommended to determine a person’s risk for heart disease. This test is completed by running on a treadmill while being monitored with an EKG machine. The results of this test are used to help diagnose coronary artery disease, but if you’re a woman, it’s not that simple. For about 35 ...click here to read more

Myocardial infarction, more commonly known as heart failure, is one of the risks faced by people suffering from type 1 diabetes. This is because type 1 diabetes affects the coronary blood vessels, often causing them to constrict. This is known as coronary artery disease. It was earlier believed that men were more affected than women ...click here to read more

Cardiovascular disease risk is linked to your cardio-respiratory fitness level. People who lead a sedentary lifestyle are more prone to these risks as they have lower fitness levels. While it is not possible for everyone to be active throughout the day, walking is a great simple exercise that helps to improve your health and cardio-respiratory ...click here to read more

Having high cholesterol is a known risk factor for heart-related problems, but can it increase joint pain? Osteoarthritis is a degenerative form of arthritis. Often referred to as a “wear and tear” form of arthritis, it can lead to structural changes in the joints, immobility, and pain. Although osteoarthritis primarily affects the joints, it is ...click here to read more

Metabolic syndrome, often linked to health risks such as diabetes, stroke, and heart disease can be treated with green coffee bean extracts, according to a new study. Metabolic syndrome is a condition where the regular metabolic and biochemical functions of the body are adversely affected. It is often called insulin resistance syndrome, as the body ...click here to read more

Systolic heart failure, also known as a systolic dysfunction, is one of the most common types of heart failure and it typically affects the left ventricle of the heart. The left ventricle does most of the heavy lifting when it comes to pumping blood through the heart. Systole is the critical phase of each heartbeat ...click here to read more

Stroke and chronic kidney disease are usually not linked, as they are both problems connected with different body systems. However, a new study shows that elderly people who suffer from chronic kidney disease and are on anticoagulants, commonly known as blood thinners, have a higher risk of stroke. Older people often suffer from a condition ...click here to read more

Cardiovascular risk is usually high for hypertensive people, but new research shows that consuming yogurt regularly can reduce this risk. Hypertensive people usually have high blood pressure levels, which can lead to heart problems and can even cause heart failure. People suffering from the condition are usually put on medication and are advised to consider ...click here to read more

Peripheral vascular disease (PVD) occurs when blood can’t get to where it needs to go due to a narrowing of blood vessels. This can be the result of atherosclerosis, where plaque build-up causes the arteries to become narrow and harder. As plaque continues to build-up, it can result in a blockage of the artery that ...click here to read more

Veins form a part of our vascular system along with the arteries and other blood vessels. Most veins carry blood from the tissues to the heart. Since veins play an important role in circulation, it is essential to know about vein health and the various vein problems that can be treated if diagnosed early. This ...click here to read more