Category Archives: Heart Health

The key to avoiding heart disease may mean consuming healthy foods rather than following a strict diet. As many health practitioners don’t agree on the type of diet that is best for reducing risk of cardiovascular disease, new research is showing that just following an overall healthy diet may be best. It is well known ...click here to read more

For many women, hot flashes are not only a nuisance, but research now shows they could be an indicator of cardiovascular disease. A new study measuring clinical cardiovascular disease has shown strong evidence that frequent or persistent hot flashes are associated with higher cardiovascular event risk. Hot flashes are brief feelings of intense warmth and ...click here to read more

For those who have Alzheimer’s disease, blood pressure that fluctuates could affect the rate of dementia. Research shows a new understanding of the links between Alzheimer’s disease and blood vessels and how they can worsen dementia. Almost six million Americans are living with Alzheimer’s disease, including 200,000 people under the age of 65. It’s the ...click here to read more

New research shows that women who experience hypertension during pregnancy have an increased risk of developing heart disease later in life. The findings show that these women could develop cardiovascular disorders, including stroke and heart failure. The study from King’s College in London had a team of researchers that studied electronic health records from 1997 ...click here to read more

Many studies have linked gum disease with a host of health issues, but research shows yet another connection to hypertension. Combining a total of 81 studies from 26 countries, this research compiled the best available evidence to examine the odds of high blood pressure in patients with gum disease. Published in Cardiovascular Research, a journal of ...click here to read more

Imagine if you could cure what ails you with one pill per day. Wouldn’t that be great? You might think so, but I would have to disagree. Let me tell you why. I have an uncle that’s been sick for as long as I can remember. He’s always overweight and now is obese. He takes ...click here to read more

Although antibiotics are prescribed frequently, scientists only recently found a link between prescriptions and heart problems. For the first time, this link was studied and researchers found that two types of the most common antibiotics could be harmful. The study published in the Journal of the American College of Cardiology found that patients taking fluoroquinolone ...click here to read more

A quiet morning routine is a great way to start the day, is it not? Read the paper, watch the news, and eat some brekkie while sipping a coffee. Sounds perfect. But before getting to all that, you might want to do this first. And you might not jump at the idea, but trust me, ...click here to read more

For some people, owning a dog means unconditional love and companionship. According to a new study, it could also mean improved heart health. Research from Eastern Europe has recently shed light on this topic that has dog lovers thanking their furry friends for their healthy heart. The study conducted in the Czech Republic examined more ...click here to read more

With all the fad diets currently being pushed on the market, it is hard to know what type is the best to help lower heart disease risk. While everyone knows that maintaining healthy body weight is one key to preventing cardiovascular disease, even experts don’t agree on the best way to achieve that goal. Some physicians ...click here to read more

During the first week of September, news of a study broke that linked vegetarian diets to a higher risk for stroke. In fact, it found that vegetarians were more likely to suffer a stroke than people who ate red meat. Has all this information about plant-based diets and heart health been a big sham? Not ...click here to read more

Those who like to get a little more sleep during the day by taking a nap may have a lower risk of heart attack and stroke. The impact of napping on heart health has long been contested, but according to a new study, it has been proven that a daytime nap taken once or twice ...click here to read more

In recent years, more and more people have been turning to vegetarian and pescatarian diets for health reasons. A new study shows how it could be reducing the risk of coronary heart disease. Whether the reason is health benefits, concerns about the environment, or animal welfare, ditching meat has been shown to offer many heart ...click here to read more

Throughout life, those who maintain modest and sustained decreases in blood pressure and cholesterol levels lower their risk of heart disease and circulatory disease, according to a new study. This research helps to reinforce the importance of maintaining a healthy lifestyle throughout all stages of life. For the study, Professor Brian Ference, lead researcher of ...click here to read more