Cold and Flu: Health news, advice and natural remedies

Latest Cold and Flu News

Cold and Flu information and natural resources

Flu vaccine proving effective

By: Dr. Victor Marchione | Friday, February 24, 2017 - 06:00 AM

This flu season is shaping up to be moderately severe, according to the U.S. Centers for Disease Control and Prevention, but luckily this year’s vaccine is proving to be a good match for the virus. The flu shot has been… Read More

Simple trick boosts heart health

By: Bel Marra Health | Saturday, November 26, 2016 - 08:00 AM
flu shot vaccination boosts heart health

Flu season is here, and as you know, your number one defense against the virus is your annual flu shot. Last year’s flu vaccine was highly effective, but mind you, warmer temperatures of the previous winter kept the flu virus… Read More

How to boost your immune system to prevent illness

By: Bel Marra Health | Saturday, October 08, 2016 - 11:00 AM
how to boost your immune system to prevent illness

Unfortunately, summer can’t last forever, and that means the arrival of the cold and flu season. As early as October, you’ll start noticing more people around you sniffling, sneezing, and coughing. No one enjoys being sick, so it’s important to… Read More

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