Category Archives: Memory

Young woman kissing her old grandmother in the park

Tips to Deal with Mild Memory Loss

It’s scary when little blips in your memory occur with greater frequency. You can’t find your keys, the remote is in the fridge, and you can’t...

Blueberry Ricotta Pancakes with fresh blueberries and cup of coffee. toning. selective focus

Food Combos for Better Cognition

Your dietary choices and their impact on your health is greater than the sum of its parts. For example, adding some blueberries to your pancakes and...

Senior man suffering from headache, sitting on sofa at home

Keeping Memory in Check During Self-Isolation

Inactivity and isolation are not good for your memory. If you struggle with memory, self-isolation can prove particularly challenging. There is no shortage of worrying and...