Trouble Concentrating? It Happens. Here’s What to Do About It
Not being able to run as fast or lift as much weight as you used to is an acceptable form of aging. But when memory starts...
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Category Archives: Memory
Try This and Not That for A Better Memory
Do “brain games” help improve your memory, or do they just give you something to do? It’s not necessarily a straightforward answer. Challenging your brain with...
Exercising More Than Once Per Week Helps Prevent Mild Cognitive Impairment Conversion to Dementia
Regular physical activity can help prevent those with mild cognitive impairment from advancing into dementia. These findings resulted from a study published in the journal Alzheimer’s...
Study Reveals Sleep Loss Hijacks Brain’s Activity During Learning
Sleep loss can affect many aspects of health. It has long been known that a lack of sleep can interfere with learning, and a new study...
Are You Safe in Your Own Home? Assessing Age and Independence
If you’re getting older and have a burning desire to avoid assisted living facilities at all costs, you can’t be blamed. These institutions have not looked...
Try This to Slow Memory Loss
The COVID-19 pandemic comes with plenty of peripheral consequences. One may be advanced memory loss. It’s not that the virus infects your brain. Instead, it can...
Chatting Your Way to a Better Memory
Socializing may benefit the brain like exercise benefits the heart. New research has shown that older people who get together with friends, volunteer, or go to...
Tips to Deal with Mild Memory Loss
It’s scary when little blips in your memory occur with greater frequency. You can’t find your keys, the remote is in the fridge, and you can’t...
COVID-19 Linked to Increase Risk of Memory Loss & Cognitive Decline
Researchers are finding COVID-19 can affect the body in many ways, now including increasing the risk of memory loss and cognitive decline. While it is unclear...
Higher Education Are Associated with a Decreased Risk of Dementia
Education gives people an edge in their later years, helping them to keep dementia at bay and their memories intact. New research published in the Archives...