Search Results for: dementia

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Foods Low in Sodium and Low Sodium Diet Tips

The average person consumes about 20 times more salt than the body needs, putting themselves at risk of health complications. However, there are a lot of foods that are low sodium – you can try a low sodium diet to maintain good health. Table salt is the main source of sodium. Our bodies only need ...click here to read more

Why It’s so Important to Treat Your Hearing Loss

Hearing loss is irreversible but can be improved with the use of hearing aids. Hearing is important for health not only because it allows us the ability to hear sounds, conversations, and warnings, but because it plays a large role in our cognitive health. It has been extensively studied that among those with hearing loss, ...click here to read more

5 Things You Can Do to Improve Your Hearing

Hearing loss is a common occurrence as we age, but it is not an inevitable part of aging. Unlike other areas of health that may be treated to improve them, once hearing loss occurs it cannot be brought back. Hearing loss is a serious condition, and not just because it affects your ability to hear. ...click here to read more

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Ketogenic Diet May Prevent Cognitive Decline

In recent years, scientists have discovered a much deeper connection between the gut and the brain than what was believed to exist before. The truth of the matter appears to be that the health of either the brain or the stomach has an impact on the other. A new study has found evidence that shows ...click here to read more

This One Thing Can Help Prevent Falls

Falls are dangerous for older adults, as they can lead to disability, health complications, and even injury-related deaths. It has long been believed that to prevent falls, you should take calcium and vitamin D. But this notion of supplementation is being challenged and replaced with different advice. Researchers suggest that to reduce the risk of ...click here to read more

Does an Aspirin a Day Help You Age Better?

Many people take a daily aspirin to reduce their risk of a cardiovascular-related condition. A recent study further explored the benefits and risks of taking a daily low-dose aspirin in older adults without prior cardiovascular events, dementia, or physical disability in people who were free of medical conditions requiring daily aspirin use. The study revealed ...click here to read more

Why It’s so Important to Manage Your Blood Pressure

The importance of lowering and managing blood pressure is continuously stressed, as high blood pressure is linked with a higher risk of heart attack and stroke. But research findings have uncovered another benefit of lowering your blood pressure. Research presented at the Alzheimer’s Association International Conference suggests that treating high blood pressure aggressively could protect ...click here to read more

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