Search Results for: diets

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Diabetes-related insulin sensitivity improves with a vegan diet

Diabetes refers to a condition in which the pancreas may produce insufficient insulin or fail to produce insulin—a hormone that converts glucose into energy. When glucose is not converted into energy, it remains in the blood stream in significantly high quantities. Sometimes, the pancreas may produce sufficient insulin, but the person’s insulin sensitivity can be ...click here to read more

How the Mediterranean diet can improve your health

The Mediterranean diet has been in focus for quite some time as a good way to support health, particularly heart health and brain health. Well, a Spanish study now suggests that men who adhere to a strict Mediterranean diet have lower cases of aggressive prostate cancer. Those who most closely followed the Mediterranean diet experienced ...click here to read more

Cognitive decline after a stroke reduced with MIND diet

Cognitive decline, often observed in patients surviving a stroke, can be slowed down with a MIND diet. Researchers at Rush University Medical Center examined the MIND diet and claim that it reduces the risk of dementia that is commonly observed in stroke survivors. The MIND diet (Mediterranean-DASH Diet Intervention for Neurodegenerative Delay) is a combination ...click here to read more

Congestive heart failure linked with metabolic changes

Congestive heart failure (CHF), a condition where the heart functions inefficiently, has been found to be linked with metabolism. According to new research published by the German Cancer Research Center, metabolic changes in the body affect this progressive and life-threatening condition. A change in metabolism refers to a change in the key source of energy ...click here to read more

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Ankylosing spondylitis treatment: AS diet and exercise tips

Ankylosing spondylitis (AS) can be improved with a healthy body weight and exercise. Ankylosing spondylitis is a type of inflammatory arthritis that mainly affects the spine and can lead to pain, fatigue, and stiffness. But research has shown regular exercise can help improve it. The American College of Rheumatology (ACR) outlined recommendations for patients with ...click here to read more

Why you should reduce your intake of dietary fat

It’s pretty obvious why you shouldn’t consume too much fat in your diet. It can lead to weight gain along with other health problems. The latest study findings uncover another reason to steer clear of dietary fat, especially if you’re a male with prostate cancer. A diet high in fat can increase the spread of ...click here to read more

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