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Category Archives: Heart Health

Patients with high cholesterol at a higher risk for rotator cuff surgery failure

High cholesterol is linked to a number of health problems, and now the latest research findings presented at the 2017 Annual Meeting of the American Academy of Orthopaedic Surgeons (AAOS) suggest that patients who undergo a rotator cuff surgery have a higher risk of surgery failure if they have high cholesterol. On the other hand, ...click here to read more

What causes high blood pressure?

Ninety to ninety-five percent of cases of high blood pressure have no clear cause, though a new study from the Institute of Cytology and Genetics in Russia has found that hypertension may be linked to changes in brain activity and blood flow that occur in early life. High blood pressure is a risk factor for ...click here to read more

Women’s heart health may be improved by hormone replacement therapy: Study

Women using hormone replacement therapy (HRT) to relieve menopause symptoms may have a lower risk of death and better heart health than those who don’t, according to a study from Cedars-Sinai Medical Center. Researchers retrospectively examined the health records of over 4,200 women who were given a coronary calcium scan between 1998 and 2012. A ...click here to read more

Eat your way to lower cholesterol

Lowering your cholesterol is a good way to support your heart health, but what is the best way to go about doing it? While jumping on an extreme diet may not be reasonable, research from Harvard Medical School suggests that making a few changes to your diet may be enough to help naturally lower your ...click here to read more

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Physical activity may outweigh cons of obesity in elderly with cardiovascular disease

In middle-aged and elderly people, the benefits of being physically active may outweigh the cons of being obese when it comes to cardiovascular disease. This assertion comes after a recent study published in the European Journal of Preventive Cardiology found that older adults with a BMI in the obese or overweight range were not at ...click here to read more

16 superfoods for a healthy heart

Diet has a large impact on our health. What we eat can either keep us energized or make us sick. Consuming saturated fats, sodium, and sugar-loaded foods as a fuel isn’t good for health in the long run, as our bodies do not get all the necessary nutrients and become prone to serious health conditions, ...click here to read more

Higher cognitive ability linked with better medication use in men

A recent study published in the European Journal of Preventative Cardiology has found that an individual’s cognitive ability influences whether they take the cholesterol lowering medication commonly prescribed after suffering a heart attack. Individuals that suffer a heart attack are often prescribed statins—cholesterol lowering drugs that aid in the secondary prevention of heart attacks. However, ...click here to read more

The best diet to help lower your cholesterol

High cholesterol is a growing problem in the U.S., affecting roughly 73.5 million Americans. Worse yet, less than one out of every three adults have their condition under control. High cholesterol is described as having elevated levels of LDL cholesterol levels, commonly referred to as the “bad” one due to the fact that it can ...click here to read more

Heart attack update: Unstable angina, heart attack symptoms in women and heart failure

In case you missed it, here is Bel Marra Health’s heart attack update, featuring information on unstable angina, heart attack symptoms in women, and heart failure. Unstable angina a common cause of heart attack: Causes, symptoms, treatment, and prevention There are three types of angina: stable, unstable, and variant. This article will focus primarily on ...click here to read more