Category Archives: Heart Health

Gum disease is almost as common as high blood pressure in Americans, and there may be more reason for that than you think. New research has found a link between oral health and blood pressure control that stresses the importance of taking care of your teeth. The study found that patients with low oral health ...click here to read more

High blood pressure (hypertension) is a dangerous condition because a person can have it for years without ever knowing. Living with undiagnosed hypertension can lead to complications as high blood pressure slowly damages the arteries, which can increase the risk of a cardiovascular event occurring. Both men and woman can be affected by hypertension, but ...click here to read more

You can drink your way to lower cholesterol. There are beverages that can actually help reduce your cholesterol levels if incorporated into a cholesterol-lowering diet. Here is a list of some of those beneficial beverages to consume that can aid in lowering cholesterol. Beverages to Help Lower Cholesterol Green tea: Consuming green tea prior to ...click here to read more

When facing high levels of “bad” cholesterol, or low-density lipoprotein (LDL) cholesterol, we are usually given a list of foods or substances to avoid consuming. However, new research has found something that you should consume when trying to lower your cholesterol: seed oils. This is the first study to actually compare a plethora of different ...click here to read more

Many of us believe carbs are the enemy, but they’re actually an essential part of a healthy diet. Eating the right carbohydrates can help protect your heart from illness and keep it working well. On the other hand, eating the wrong carbs can be as detrimental to your heart as cholesterol and saturated fat. Refined ...click here to read more

Obstructive sleep apnea is a fairly common condition affecting breathing patterns during sleep. It causes a person to repeatedly stop breathing for short intervals of time through the night, which can lead to decreased oxygen in the blood, having detrimental effects on the cardiovascular system and the brain. In the past, research efforts surrounding obstructive ...click here to read more

High blood pressure is often difficult to diagnose unless you’re tested because it doesn’t cause many symptoms. This means you can live with hypertension for quite some time until it becomes very severe and a cardiac-related event occurs as a result. Living with hypertension is very dangerous, as it can damage the arteries and veins, ...click here to read more

The average workweek has become increasingly longer as there is a higher demand from employees. This means that many of us are spending longer hours at the office or even bringing our work home with us. As demand increases, so does the length of the work week. Many companies admire employees who dedicate their days ...click here to read more

If coconut oil is your go-to, then keep reading… A Harvard professor has come out stating that coconut oil is “pure poison” and can raise your cholesterol levels. He furthered his statement by saying it’s “one of the worst foods you can eat.” The popularity of coconut oil has been on the rise, as it ...click here to read more

Many people take a daily aspirin to reduce their risk of a cardiovascular-related condition. A recent study further explored the benefits and risks of taking a daily low-dose aspirin in older adults without prior cardiovascular events, dementia, or physical disability in people who were free of medical conditions requiring daily aspirin use. The study revealed ...click here to read more

The importance of lowering and managing blood pressure is continuously stressed, as high blood pressure is linked with a higher risk of heart attack and stroke. But research findings have uncovered another benefit of lowering your blood pressure. Research presented at the Alzheimer’s Association International Conference suggests that treating high blood pressure aggressively could protect ...click here to read more

There are currently an estimated 48 million people around the world who suffer from dementia. Due to the rising population of elderly global citizens, this number is expected to more than double over the coming decades. A study was recently performed at a university in France, which claims that signs of arterial stiffness in patients ...click here to read more

A new study from the University of East Anglia has found that following a Mediterranean-style diet can reduce the risk of stroke in white women over the age of 40, but not in men. The diet is characterized by an increased intake of fish, fruit, vegetables, nuts, and beans, and a decreased intake of meat ...click here to read more

Diclofenac is the third most popular type of painkiller, with paracetamol and ibuprofen taking the top two spots. New research on diclofenac has uncovered that it may potentially raise the risk of heart attack. The study found that the use of diclofenac may raise the risk of heart attack and stroke more so than using ...click here to read more