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Category Archives: Health News

Why You Should Eat More Radishes

Are radishes often on your shopping list? If not, they really should be. This is because radishes are a true superfood with plenty of health benefits to offer. Radishes are part of the cruciferous vegetable family, which also includes broccoli, kale, and cauliflower. There are plenty of radishes along with different ways they can be ...click here to read more

Glaucoma: Natural home remedies and diet

Glaucoma, a condition that affects the eyes, can be quite serious and even result in blindness. The older you become, the more prone you are to developing glaucoma. Glaucoma patients typically range between 45 and 64 years of age. Glaucoma can strike without warning and without symptoms. There is no cure for glaucoma, so it’s ...click here to read more

Natural home remedies to prevent stroke in older adults

A stroke is caused by a blood clot or a blood vessel leak in the brain. When the brain stops receiving a steady blood flow, it stops working. There are three main types of stroke: ischemic, hemorrhagic, and TIA (mini stroke). Risk factors that increase a person’s odds of experiencing a brain attack include older age, gender, race, family history of stroke, and a ...click here to read more

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Is It Safe to Eat Cheese?

If you love cheese as much as I do – I’m Italian, I can’t help it – then you’ll want to listen closely. Cheese has not been found to negatively affect your heart as previously believed. There has been a long debate about dairy and cardiovascular health because dairy products tend to be high in ...click here to read more

Obstructive Sleep Apnea Patients Should Be Monitored for Erectile Dysfunction

Obstructive sleep apnea is the periodic cessation of breathing during sleep, cutting off oxygen to the brain and lungs. It’s a relatively common chronic condition that is believed to affect 10 percent of middle-aged men. The condition can be asymptomatic but often results in poorer sleep quality, sleepiness during the daytime, and lowered quality of ...click here to read more

How to Prevent Bladder Leaks When Working Out

Bladder leaks can be quite embarrassing, but did you know thousands of people suffer from them? They can occur at any time, especially if there is stress on the bladder. Coughing, sneezing, or laughing can all cause a few trickles of urine to come out. Another common cause of bladder leaks is working out, and ...click here to read more

Feeling Sore after a Workout? Try This

For some people, feeling sore after a workout is a sign that they worked hard. For others, this after-workout pain can be a real nuisance and may make completing regular tasks quite difficult. You will often feel sore post-workout if you changed your routine, increased intensity, or simply worked out for the first time in ...click here to read more

Can This Activity Cause a Heart Attack?

There is a long-running myth that if you’re older in age, having sex can lead to a heart attack. But is this true? You may have found that as you age, physical activities are a bit more difficult and strenuous, but does this mean you have to give up sex for fear of a heart ...click here to read more