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Category Archives: Health News

This Nightly Habit Is Hurting Your Vision

There has been a lot of talk about the harm and danger brought on by blue light, which is emitted by smartphones and other devices. There is growing research that suggests blue light can be slowly harming our health. Well, the latest study finds that your pre-sleep habit of checking smart devices in bed could ...click here to read more

Poor Sleep Quality Associated with Increased Risk of Atherosclerosis: Study

A study was recently published finding that sleeping less than six hours per night or waking up several times during the night can increase your risk of developing atherosclerosis. Atherosclerosis is a cardiovascular condition characterized by the build-up of plaque inside the blood vessels. The condition can be asymptomatic over decades of a person’s life, ...click here to read more

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Could This Discovery Protect You against Osteoporosis?

Researchers have uncovered that an antibody that everyone is born with may protect you against osteoporosis. The study was conducted with the Center for Osteoporosis and Metabolic Bone Diseases. The researchers used a genetically modified mouse to show a particular protein had beneficial effects on cardiovascular health, specifically atherosclerosis. One of the researchers, Elena Ambrogini, ...click here to read more

Is This Popular Supplement Good for Your Joints?

Glucosamine is a popular used supplement aimed at relieving joint pain, but does it work? Those suffering from osteoarthritis – a form of arthritis caused by wear-and-tear – often supplement their treatment with glucosamine. This is because glucosamine is naturally occurring in the body and is required for biosynthesis of proteoglycan. It is believed that ...click here to read more

Are Neck Ties Dangerous for Your Health?

If you’re a man, you’ve probably worn a necktie throughout your life for various occasions. From work attire to evening outings, neckties can be formal or professional. But this piece of clothing, although stylish, may pose a risk to your health. Research has shown that not only does wearing neck ties cause slight discomfort, but ...click here to read more

Why Your Next Shower Should Be Cold

When most of us shower, we tend to make the water a bit steamy. But you could be losing out on some health benefits by cranking the temperature on your showers. Here are the top five benefits you can experience from taking a cold shower. Benefits of Taking a Cold Shower It helps you remain ...click here to read more