Category Archives: General Health

In healthy individuals, the bright red of oxygenated blood circulating underneath your skin creates a pink tint around the fingertips. When blood is lost, the skin appears pale, but purple discoloration in the fingers indicate a lack of oxygen in the blood. There are different medical conditions that may cause purple or blue fingers including ...click here to read more

Poor circulation in the legs usually also means that there is decreased blood flow to other parts of the body. It’s often a sign of an underlying health issue. Our circulatory system has an important function. It supplies the entire body with oxygenated blood while delivering nutrients, hormones, and medications to various tissues. If you ...click here to read more

Poor circulation is often the result of living a sedentary lifestyle. A very easy and natural way to get your circulation going once again is to boost your activity level. If you work at an occupation where you are sitting for a prolonged period, that too can make your circulation sluggish. By simply upping your ...click here to read more

If you think sex is something that only the younger generations do, then you’re denying yourself some serious health benefits. Sex is so much more than an expression of love. In fact, it can benefit your health in several different ways. Health Benefits Sex Provides Reduces stress: Stress is a known underlying cause of several ...click here to read more

When you age, maintaining and building muscle becomes more difficult, but not impossible. Many older adults don’t realize the importance of maintaining muscle, and no, it’s not to look buff and strong. It actually keeps you safe and healthy. This is because strong muscles help support our skeleton to prevent breaks and fractures. They also ...click here to read more

Smoking is bad. You know this, I know this, the entire world knows this. And yet, each year over seven million people die as a result of their smoking habit. Smoking is bad for all areas of health. This article will highlight the specific dangers that smoking has on your vascular system, which includes your ...click here to read more

A common symptom related to urinary tract infections (UTIs) is pain. Even after the UTI is treated, some patients may still experience urinary pain and other problems known as interstitial cystitis or painful bladder syndrome. This condition may be caused by inflammation and the nerve-endings in the bladder become over-sensitive. Because there are several different ...click here to read more

Thrombosis and embolisms are different conditions, but they’re both characterized by a blood clot. Thrombosis happens when a thrombus, or blood clot, forms in a blood vessel. As a result, blood flow through the vessel is reduced. With an embolism, a piece of a blood clot (embolus), foreign object, or other bodily substance becomes lodged ...click here to read more

Getting in the mood is challenging, as we tend to feel more tired at the end of the day rather than frisky. Busy lives, stress, medical conditions, and other distractions all seem to get in the way of your bedroom performance. Having sex involves two people, but to get in the right head space, there ...click here to read more

Coconut oil really hit its peak in popularity back in 2015, but since then, it has been on a steady decline. Trendier fats like butter and ghee are surpassing coconut oil in popularity. Initial claims of coconut oil suggested it could aid in weight loss and boost immunity. As of late, these claims are being ...click here to read more

As we age, the risk of many health problems and complications increases, unfortunately. One of those complications is a higher risk of falls, which can be quite detrimental for seniors as it leads to disability and other health-related problems. Worse yet, many seniors who fall are often alone in their homes and are left on ...click here to read more

Nocturia is the medical term for excessive urination during the nighttime hours. Recent studies have found the condition to be linked to sleep disorders, metabolic syndrome, and certain lifestyle habits, such as smoking. A study led by Richard J. Fantus of the University of Chicago Medicine examined the data of 3,017 male patients who completed ...click here to read more

Mixed incontinence is a combination of symptoms of the two other types of incontinence, which include stress incontinence and urge incontinence. This means, patients with mixed incontinence may experience leaks when coughing or sneezing along with a strong urge to urinate. Signs and symptoms of mixed incontinence As mentioned, mixed incontinence is a combination of ...click here to read more

Cholesterol is a large contributing factor to heart disease, as it causes arteries to become stiffer and narrow, which puts added stress on the heart. Cholesterol can be lowered through lifestyle habits or with a medication known as statins. Although statins are effective at reducing cholesterol, they can also lead to unwanted side effects. In ...click here to read more