Author Archives : Jordan Hobbs

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High blood pressure and erectile dysfunction (ED): How it affects your sex life

High blood pressure and erectile dysfunction (ED) often go hand in hand. While having high blood pressure (hypertension) itself may not initially cause any symptoms, it will damage your arteries over time, leading them to become less flexible and progressively more narrow. This not only increases the risk of heart attacks and stroke, but has ...click here to read more

Simple Ways to Boost Your Mental Well-Being

Americans are living longer lives, and while physical fitness is important to maintaining a healthy lifestyle into our later years, mental health and well-being is just as important. Research suggests that by 2050, 20 percent of the U.S. population will be made up of seniors 65 and older, so it’s important that this group—as well ...click here to read more

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Tips to Follow If You Want to Live to 100

If you want to live to 100, you’re in the right place. We have some of the most common health tips that centennials around the world follow. As you’ll soon see, it’s easier than you’d think. Dan Buettner, the author of The Blue Zones and The Blue Zone Solution, identified parts of the world that ...click here to read more