This category contains articles related to Sleep.

Fibromyalgia and sleep disorders: Link between sleep apnea, insomnia and restless legs syndrome
Multiple sclerosis and the prevalence of sleep disorders, epileptic seizures
Sleep paralysis: Causes, symptoms and how to cope
Bipolar disorder, poor sleep quality trigger negative moods in women
Obstructive sleep apnea, sleep disorders may contribute to multiple sclerosis fatigue
Sleep apnea patients face higher pneumonia risk

Category Archives: Sleep

Is Too Much Sleep Making Your Memory Foggy?

Sleep and smarts go together like rest and relaxation. But can too much put your memory at risk? You’re likely heard of the association between poor...

Cheerful senior woman with big beautiful smile waking up and stretching in her bedroom, Joy of the new day concept

What’s the Big Deal with Sleep?

Adequate sleep is one of the pillars of health. Although doctors and specialists agree that quality sleep has an immense influence on overall health and wellness,...

Closeup of alarm clock with senior woman in deep sleep at home. Old woman sleeping in bed next to alarm clock in morning. Elderly woman sleeping in bedroom peacefully.

When Sleep Is Unhealthy

This may come as a huge surprise: sometimes napping can be unhealthy. I know it seems blasphemous to suggest that not all sleep is good sleep....

Senior man resting on bed in bedroom at home

Sleep to Stay Sharp

Can sleep keep your memory sharp? There seems to be little shortage of benefits to good sleep. It plays a critical role in overall health and...