This category contains articles related to Sleep.

Fibromyalgia and sleep disorders: Link between sleep apnea, insomnia and restless legs syndrome
Multiple sclerosis and the prevalence of sleep disorders, epileptic seizures
Sleep paralysis: Causes, symptoms and how to cope
Bipolar disorder, poor sleep quality trigger negative moods in women
Obstructive sleep apnea, sleep disorders may contribute to multiple sclerosis fatigue
Sleep apnea patients face higher pneumonia risk

Category Archives: Sleep

Attractive young brunette woman exercising and sitting in yoga lotus position while resting at home

Can This Exercise Tame Your Migraine Headaches?

There are several factors that can contribute to episodic migraine headaches. Lights, a lack of sleep, stress, food, and even lighting can trigger the relentless pounding...

Bedroom interior in the night with warm light of lamp on table near wooden cupboard

Give This Simple Tip a Try for Better Sleep

A good night’s sleep may be a little tough to come by these days. But if you’ve struggled with insomnia and poor sleep patterns for a...

Senior man on his mountain bike outdoors (shallow DOF; color toned image)

Natural Sunlight: Is It Worth the Risk?

On sunny days, it’s even harder to stay inside. With temperatures climbing and the sun making outdoors more inviting, is getting outdoors to enjoy it worth...