Sleep Duration Can Influence Your Heart Health
Your heart health could depend on your quality of sleep, according to a new study. Even those who are non-smokers, who exercise, and have no genetic...
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Devon Andre - Sep 25,
2019
Category Archives: Sleep
What a Couple of Recent Studies Say about Sleep and Alzheimer’s
Do you nap a lot during the day? If you do, this is for you. A growing body of research is indicating a strong relationship between...
Caregivers of Dementia Patients Are Associated with Sleep Disorder
It isn’t abnormal for the health of the family caregiver of someone with dementia to be overlooked, but new research shows that they are at a...
Gastroesophageal Reflux Is Associated with Pain in Temporomandibular Joint, Sleep, and Mental Disorder
New research finds that gastroesophageal reflux (GERD) can not only cause pain in the temporomandibular joint but also contribute to poor sleep and mental health. Many...
Obstructive Sleep Apnea Can Be Linked with Failed Depression Treatment
Failed depression treatment is of real concern, but research now recommends physicians look at obstructive sleep apnea for a possible connection. While it is known that...
Study: Ear Tickling May Postpone or Prevent Age-Related Illness
Could you imagine if stimulating certain points on your ear could lead to better sleep, improved mood, and a lower chance of age-related illness like heart...
Fast-Acting Natural Nausea Remedies
There is really only one way to describe feeling nauseous: terrible. When it hits, it can turn your whole day upside down. The rolling wave-like sensation...
Is It Time to Ditch Your Sleeping App?
If you wear technology to track your sleep, you know how frustrating it could be. Is the fact you only got five hours last night the...
Taking a Bath 90 Minutes before Bedtime May Improve Sleep Quality
Many people find a warm bath helps to relax them before bedtime, and research now backs up the claims that it may improve sleep quality. This...
Sleep Quality Found to Decrease with Cluster Headache at Night: Study
As those who suffer from cluster headaches know, sleep quality may be greatly reduced when an attack strikes. According to a new study published in Headache,...