Category Archives: Arthritis

Our joints are an important part of living. They allow us to walk and run, hold and toss objects, and enjoy all of our favorite activities. But when they start to hurt, they can take the joy out of life. It may begin with your knees, the cracking, the stiffness, just getting up from your ...click here to read more

You’ve most likely heard the phrase, “Don’t crack your knuckles or you’ll get arthritis.” This may have stopped you for the time being, but once no one was around, you probably went right back at it. (It feels so good!) But does the saying hold any truth? Or is it just an old wive’s tale? ...click here to read more

Approximately 50 million American adults report being told by their medical practitioner that they suffer from some form of arthritis, such as rheumatoid arthritis, gout, lupus or fibromyalgia, according to the Centers for Disease Control and Prevention. By 2030, this number is expected to rise even higher, to approximately 67 million sufferers. Arthritis pain can ...click here to read more

Literally millions of children around the world have heard their parents say “eat your broccoli, it’s good for you.” Countless studies show that it is true. This flowery, green vegetable is high in vitamin A and K. It is also high in fiber and a rich source of flavonoids, which fight inflammation. And, according to ...click here to read more

If you suffer from arthritis, reaching for pain killers or anti-inflammatory medication may be the only thing on your mind when it comes to a pain or  inflammation flare-up. But what if you could access natural pain relief without any of the nasty side-effects of traditional pain killers?  New research is showing that ginger extract ...click here to read more

 “A broccoli serving a day will keep the osteoarthritis away.” This may seem like a farfetched statement, and truth be told, it is a bit of an exaggeration, but there is mounting evidence that there’s some truth behind it. Considering the fact that there is no known cure for osteoarthritis, and that broccoli is readily ...click here to read more

Arthritis pertains to a disorder involving the joints, often resulting in joint stiffness and pain.  This condition often affects older adults and may involve the knees, hips, and back.  Arthritis is considered as an indicator for joint health and thus physicians and health organizations have actively campaigned for healthy lifestyles, including eating nutritious food items ...click here to read more

Joint health problems can be painful and even debilitating. There are many things that can cause inflammation, pain, arthritis and other joint health problems and your job may be one of them. Below is a list of the top 5 worst occupations when it comes to the health of your joints. The Joint Health and ...click here to read more

There are approximately 80 million baby boomers in the United States that are nearing senior citizen status.  According to The Milken Institute, aging Americans want to remain healthy, active, and engaged, and want to be contributing members of society.   With this in mind, leaders across the United States are developing solutions that will enable successful ...click here to read more

The process of aging is generally associated with changes in various parts of the body, including that of the bones, which may cause pain. For some adults, changes in bone health during aging could result in joint pain, attributable to inflammation of specific areas that are commonly involved in movement. In addition, this pain could ...click here to read more

As people age, you would think their biggest concern would be their general health care but studies around the world, including in the United States, Canada, and Britain all show the same trend…the elderly are more concerned about losing their independence. Some research shows that they are more worried about independence than they are about ...click here to read more

For years scientific researchers have been investigating the relationship between our stomachs and our auto immune system. Today they say there is evidence bacteria in our abdomens can trigger auto immune diseases like rheumatoid arthritis. Thousands of people are stricken in the prime of their lives with arthritis; it is not just the elderly that ...click here to read more

Joint stiffness, pain and inflammation are common symptoms of arthritis and prevent many people from participating in everyday activities. Staying active when you have arthritis is important as it will help to maintain your bone health and improve your quality of life. What is Arthritis? Arthritis is a term used for joint inflammation. Arthritis consists ...click here to read more

Do you suffer from joint pain or joint stiffness? Have you been diagnosed with osteoporosis or osteoarthritis? According to Osteoporosis Canada, osteoporosis is a disease characterized by low bone mass and the deterioration of bone tissue, which leads to increased bone fragility and the risk of broken bones, especially bones of the hip, spine and ...click here to read more