Tag Archives: heart disease

Simple trick boosts heart health

By: Bel Marra Health | Saturday, November 26, 2016 - 08:00 AM
flu shot vaccination boosts heart health

Flu season is here, and as you know, your number one defense against the virus is your annual flu shot. Last year’s flu vaccine was highly effective, but mind you, warmer temperatures of the previous winter kept the flu virus… Read More

5 new guidelines to improve heart health

By: Bel Marra Health | Saturday, November 12, 2016 - 08:00 AM
heart health

When it comes to improving heart health, you know the rules: Eat well, exercise, don’t smoke, and maybe enjoy an occasional glass of red wine. While the benefits of the above are undeniable, you can always do more for the… Read More

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