Category Archives: Men’s Health

Coffee is one of the most widely consumed beverages worldwide. Some of us require it to get through the day while others may enjoy it occasionally either as a pick-me-up or a warm treat. Numerous studies have come out taking a closer look at coffee and its possible health benefits. So far, coffee has been ...click here to read more

As men age, a real concern begins to pop up – that being their testosterone levels. This is because low testosterone is linked with low libido, weakness, low energy, and poor mood. The only way to know for sure if you have low testosterone is to undergo blood work. The official medical term for low ...click here to read more

Testosterone is a key hormone for men as it plays a role in libido, muscle building, strength, and all-around performance. But unfortunately, as with all things, it can decline as we age. To recognize if your testosterone is on the decline, look out for the following symptoms: Low libido Fatigue Lethargy Mood issues/irritability Reduced muscle ...click here to read more

Essential oils are becoming increasingly popular to aid in a variety of ailments. From improving sleep, reducing stress, reducing inflammation and muscle soreness, to even improving focus, these are just some of the benefits you can experience by using essential oils. But essential oils may also be used to boost libido in men for a ...click here to read more

Men will undergo prostate screenings to measure levels of prostate-specific antigens (PSA) to determine if there is a risk of prostate cancer. PSA screening does come with its risks, so researchers have begun looking into whether PSA screening is necessary. And if so, do men need to undergo regular screening? An official statement from the ...click here to read more

Testosterone is found in both men and women but is much more predominant in men. Men need it for their libido, energy, muscle strength, and reproductive health. As men age, testosterone levels may decline, but if they fall too low, then negative side effects may occur. Dr. Jeff Foster explained, “In men, testosterone increases from ...click here to read more

By age 60, at least 50 percent of men will experience an enlarged prostate, or what is called benign prostatic hyperplasia (BPH). As a man ages, the chance of having an enlarged prostate increases. For example, by age 85, the likelihood jumps to 90 percent. The good news is, there are natural remedies for enlarged ...click here to read more

When it comes to eating foods for a boost in libido, oysters, strawberries, and chocolate typically come to mind. But there is a fruit that can work wonders on your bedroom performance and libido. That fruit is bananas. Bananas have all the good stuff to get you in the mood and improve your performance. To ...click here to read more

After the age of 50, men run the risk of an enlarged prostate. By the time men are in their mid-60s, 70 percent of them will begin to experience symptoms of an enlarged prostate. To narrow in on whether or not you have an enlarged prostate, it’s important that you pay attention to any of ...click here to read more

To boost testosterone levels, there are many things you can do, from changes in your diet to even using patches or gels. But if you want a quick boost, all you have to do is think and believe you are the best. It sounds strange, but the latest research findings uncovered that believing you’ve ‘won’ ...click here to read more

Prostate problems, lower urinary tract symptoms, bladder problems, and erectile dysfunction are associated with depression and sleep disorders, according to research findings. The findings suggest that doctors should be aware of their male patients risks of such problems if they already suffer from depression and sleep disorders like insomnia and sleep apnea. This can help ...click here to read more

Obstructive sleep apnea is the periodic cessation of breathing during sleep, cutting off oxygen to the brain and lungs. It’s a relatively common chronic condition that is believed to affect 10 percent of middle-aged men. The condition can be asymptomatic but often results in poorer sleep quality, sleepiness during the daytime, and lowered quality of ...click here to read more

Acupuncture is an Ancient Chinese remedy that uses very thin needles that are inserted into specific points on the body to aid in several different ailments. Research on acupuncture is on the rise, and it already has a very vast following of people who strongly believe in this technique to aid in their ailments. The ...click here to read more

Testosterone is predominately a male hormone, although it’s found at much lower levels in women. The hormone is responsible for a man’s sex drive, among other things. Higher levels of testosterone have been found to affect men’s behavior. A study published in Nature Communications explored the effects that high testosterone has on a man’s behavior. ...click here to read more