Articles relating to 'DIABETES'
You are definitely at risk of heart disease if…

shutterstock_58495486Diabetes and heart disease are two issues you may not have considered go hand in hand. They do.

According to the World Health Organization (WHO), diabetes deaths are set to rise by more than 50 percent in the next decade alone. Gaining awareness about this disease and your risk factors has a special importance with such staggering numbers, … Read More

A cup of this every day keeps the cardiologist away

DIABETES, HEART DISEASE, PREVENTIONDo you ever want to pour yourself another tall glass of milk? Indulge in an extra-cheese pizza slice, or a double-scoop ice cream cone?

If you’re anything like me, it can be tough to turn down offers of these delicious dairy products. But that’s OK because milk isn’t just for your bones. The consumption of dairy may help … Read More

Do this one simple thing to manage your diabetes

diabetes, exerciseWithout question, walking is an effective and low-cost form of aerobic exercise that most everyone can do. As a doctor, I try to take a walk every single day. It’s a great way to clear your head and does so much for your health.

Walking fights fat, boosts energy levels and even protects your heart. But if you … Read More

Disease-fighting power of this humble vegetable…

blood pressure, diabetesAlthough fall means the days will get cooler and shorter, those harvest vegetables are now in season – and they have so many health benefits to offer.

One vegetable, in particular, packs a punch when it comes to providing you with your daily intake of vitamins and keeping you healthy right through the winter. This superstar food is … Read More

Are you making this blood sugar control mistake?

diabetes, foodFour years ago my doctor told me I was borderline diabetic and could be looking at long-term daily medication for type 2 diabetes. I was shocked. It couldn’t be true, could it?

I thought I had my health in control, for the most part – working out with cardio and weights in my condo gym on a regular … Read More

Blood sugar levels now easier to control

diabetes, insulin, treatment, insulin, diabetesOdds are you or someone you know has type 2 diabetes, and finds monitoring their food intake and managing blood sugar levels a challenge.

It’s not easy to pass up all those sweets and cocktails, either…

To that end, insulin pumps have freed many diabetics from a routine of precisely-timed injections, but the treatment option may also provide … Read More

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